OFFICIAL RULES: Your email will not be shown and will be kept private. Giveaways are open to readers 18 years or older with U.S. or Canada shipping addresses only, unless otherwise stated. For my international friends, you may enter and if you win, I am happy to send the prize to person of your choice with U.S. or Canada shipping address. No purchase necessary to enter or win.

Winners are generated via the random number generator software program. This is an external website and occurs automatically (i.e. no human interaction on choosing winners!) Winners will be notified by email within 5 days after the entry deadline date. Winners must respond within 5 days or the prize will be forfeited and a new winner will be chosen.

The use of any automated launching or entry software or any other mechanical or electronic means that permits the participant to automatically register and/or enter repeatedly is prohibited and all such entries will be disqualified.

Nourish Your Lifestyle LLC is not responsible for any late or lost entries, electronic, hardware, Internet or other computer/communications related malfunctions, giveaway disruptions, injuries, losses or damages caused by events beyond the control of Nourish Your Lifestyle LLC, any printing or typographical errors in any materials associated with the giveaway or prizes lost in shipment. All federal, state, local or international taxes associated with the prize are the sole responsibility of the winner. By entering the giveaway through this website, you release Nourish Your Lifestyle LLC from any liability whatsoever, and waive any and all causes of action, related to any claims, costs, injuries, losses or damages of any kind arising out of or in connection with the giveaway or delivery, mis-delivery or acceptance of any prize (including, without limitation, claims, costs, injuries, losses and damages related to personal injuries, death, damage to or destruction of property, rights of publicity or privacy, defamation or portrayal in a false light, whether intentional or unintentional), whether under a theory of contract, tort (including negligence), warranty or other theory. About the prizes: publishers and companies provide Nourish Your Lifestyle with books and products to review and/or promote.