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Hey there! Let’s dive into my food adventures, my favorite hummus dressing and health updates

Plus, I’ll show you how I’m drying papaya and dealing with post-workout soreness. Hang around for today’s plans

Cheri 💚

Get a printable recipe card here: https://nourishyourlifestyle.com/cheatsheets/

P.S. Watch my free training about how to end emotional eating permanently:  https://info.nourishyourlifestyle.com/email 

Sign up for a free call with me to learn my strategies for ending emotional eating permanently: https://info.nourishyourlifestyle.com/strategy-1