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Meal Planning is EASY – don’t overcomplicate it!!! 🤔 (AND 7-Day Healthy Eating Challenge is LIVE!!!)

Meal Planning is EASY – don’t overcomplicate it!!! 🤔 (AND 7-Day Healthy Eating Challenge is LIVE!!!)

Hiiii friends, and happy Thursday!   That means another YouTube video just went LIVE!!!   This week, it’s a quick lesson on how to meal plan SUPER easily. We chatted about this on the live video the other day, and I made another video to explain even more.   All...
[Part 1] Hummus Dressing, My Cholesterol, Statins, Fish Oil, Salads when I don’t like them

[Part 1] Hummus Dressing, My Cholesterol, Statins, Fish Oil, Salads when I don’t like them

Hey there! Let’s dive into my food adventures, my favorite hummus dressing and health updates Plus, I’ll show you how I’m drying papaya and dealing with post-workout soreness. Hang around for today’s plans.  Cheri 💚 Get a printable recipe card...