21-Day Eat to Live Challenge October 2019

(9 customer reviews)


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Be a part of the 21-Day Eat to Live Challenge and learn how to change your healthy eating journey completely in just 21 days.


Find out what my Protocol for eating is, try it on for yourself and learn how to make healthy eating a habit that you can sustain long-term.

In this product you will get*:

  • 16-Page Welcome Booklet
  • Sets and Recipes (ALL NEW RECIPES!)
  • Prep Instructions (NEW INSTRUCTIONS!)
  • Grocery Lists (NEW LISTS!)
  • BONUS Produce Storage Guide
  • BONUS FAQ Document
  • BONUS Mini-Lesson Environment (NEW!)
  • BONUS Mini-Lesson Mindset (NEW!)
  • Facebook Group Access


  • Tropical Smoothie
  • Big Quinoa Salad with Dijon Dressing
  • Cabbage Soup
  • Zucchini Bread Overnight Oats
  • Inside-Out Sushi Salad 
  • Beet Hummus & Veggies
  • Chocolate Mint Smoothie
  • Pineapple Salad
  • Celery-Cauliflower Soup
  • Pumpkin Pie Oats
  • Simple Salad with Tahini Dressing
  • Mexi-Bowl
  • Anti-Inflammatory Smoothie
  • Mediterranean Salad
  • Broccoli Pesto Spread and Veggies
  • Sweet Taters and Nanas
  • Big Spiral Salad w/Carrot Dressing
  • Smokey Greens, Beans and Veg
  • Scrambled Veggs 
  • Green Treat 

*All of the above materials are digital products, delivered to your email inbox as digital downloads.

Join in with SO MANY other fellow healthy eaters in the Facebook group, get the support you need, AND last but not least: learn to lose weight in the process…and for good!

Reviews from Previous Challengers:


9 reviews for 21-Day Eat to Live Challenge October 2019

  1. Melody Scherubel (verified owner)

    Cheri does everything to allow you to be successful, short of coming to your home and cooking for you 3 times a day. Recipes are easy and delicious.

  2. Susan Jane McCulley (verified owner)

    Exceeded my expectations! I’ve been eating Nutritarian for more than a year and was stuck in weight loss and did not think it would happen. I set a conservative goal…that I did in a week. I ended up losing more than I thought I could and have learned some great new recipes and habits that support my health and feeling great.

  3. Lorie (verified owner)

    I loved the challenge! I’ve tried many other plant based plans, and this is by far the best. The recipes are easy, quick, and tasty. I have many new favorites that I will use again and again. Following the plan as directed will result in weight loss and a new relationship with your food. You will be amazed how quickly you will adjust to this new way of eating. I can’t wait until the next one!

  4. Kristen Park (verified owner)

    Wow! What a great challenge this was. I ate so many greens and made so many new fabulous recipes. If you are looking to up your intake of fruits and veggies and fully integrate Eat to Live into your lifestyle, this challenge is for you. Cheri and her Facebook group are motivating and supportive! Looking forward to more challenges to come.

  5. Cindy (verified owner)

    I am new to the nutritarian way of life. This challenge was exactly what i needed. I learned how to shop, prep and season foods all thanks to Cheri and the challenge. I am looking forward to the next challenge. The tools have been laid out perfectly and oh yes did I say how yummy the recipes taste. I am on my way to a healthier life thanks to the support. We all benefited from the challenge. I highly recommend and we are truly inspired to be our best self.

  6. Dave Wolfer (verified owner)

    I was stuck on a plateau for a long time. I’d been watching Cheris channel for a few months learning from the outside about etl. I did not think I could ever live this way. No olive oil?! Limited bread?!
    I took the challenge. It was a success!! I learned that I can do this. I liked the 3 day sets. Makes it all doable and is something I will continue.

  7. Cynde (verified owner)

    I am soooo happy that I did this challenge! I was scared because I never can stick to anything! The recipes were wonderful! I had only started the Nutritarian Lifestyle 10 days before the Challenge and I was struggling, however Cheri made everything absolutely amazing! On this challenge the support from everyone was wonderful! I lost 22 pounds on the challenge and now I’m prepared to lose the final 100 pounds! Thank you Cheri for this wonderful Challenge!

  8. Victoria (verified owner)

    I’m not sure, with a busy lifestyle, I could complete the challenge without all of Cheri’s step by step instructions and the grocery list!! The times that I couldn’t shop I did the Walmart pickup! Easy peasy!! I’m so thankful to have by chance (or was it) come across Nourish Your Lifestyle and I refer all my friends and family!

  9. Laura P Curtis (verified owner)

    I can’t say enough about Cheri’s challenges! This is my second but by no means my last. From prep instructions, grocery lists and 21 days of recipes you have all that you need to be successful, plus you have hundreds of other “challengers” on the private Facebook group cheering and inspiring you along the way including Cheri!. You will lose weight, feel great and not feel deprived on this plan. It is something you can stick with for life. I am!!

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