The 9-Day Eat To Live Challenge!
Take this free challenge to recieve support, advice, and encouragement to eat healthy consistently, end emotional eating, and discover new habits!
“Working with Cheri was a breath of fresh air. After a few sessions working with her, I began to feel a lightness inside that I was desperately searching for. She provided me with tools to use for Eat to Live and really for the rest of my life. I’m forever grateful!!!”
- J.G.
“Since my very first call with Cheri, I knew I had found a coach that was knowledgeable, generous, attentive and authentic. She has helped me successfully navigate limiting beliefs and change the vision I hold of myself."
- Miriam
"Coaching with Cheri was a wonderful experience! She has a unique ability help you identify and root out the negative thoughts that are creating negative results in all areas of life but especially with food addictions and weight loss."
Eat To Live + Weight Loss + Mindset
for Lifetime Maintenance
Do you…
- Struggle with eating healthfully or losing weight?
- Find it difficult to stay on track?
- Want to look and feel differently about your body?
- Are you confused about where to start and who to believe?
Trust me, I’ve been there.
And I’ve gone on to find the answers for you. I’m Cheri Alberts and I’m a Nutritarian Life Coach. I’ll teach you how to love the Eat to Live lifestyle while improving your relationships with family, friends, money, work, and your body.
I can help you to:
EAT TO LIVE
+
WEIGHT-LOSS
+
MINDSET
for Lifetime
Maintenance
Do you…
- Struggle with eating
healthfully or losing weight? - Find it difficult to stay on track?
- Want to look and feel differently about your body?
- Are you confused about where to start and who to believe?
Trust me, I’ve been there.
And I’ve gone on to find the answers for you. I’m Cheri Alberts and I’m a Nutritarian Life Coach. I’ll teach you how to love the Eat to Live lifestyle while improving your relationships with family, friends, money, work, and your body.
I can help you to:
Let’s Change Your Life!
What is a
Nutritarian
anyway?
Inspired by Dr. Joel Fuhrman’s groundbreaking book, Eat to Live, we’re all about embracing nutrient-rich, plant-based foods that fuel your body and soul. It’s not just about eating; it’s about thriving. Oh yeah: and it tastes freaking awesome. Eating this healthful diet unleashes the body’s tremendous ability to heal, achieve optimal weight and slow the aging process.
Stay a While…
📚 Explore Cheri’s Blog: recipes, tips,
& information right at your fingertips.
Healthy Carob Muffins 💚 7-Day Healthy Eating Challenge / Nutritarian / WFPB / ETL / Plant Based
Because everyone deserves a sweet HEALTHY treat, especially when it's this easy and fun to make! We're baking up some delicious Yummy Carob Muffins!✨🤤😋 Maybe you've never tried carob powder before — give it a go! I looooove carob powder (I never even use cacao or...
Meal Planning is EASY – don’t overcomplicate it!!! 🤔 (AND 7-Day Healthy Eating Challenge is LIVE!!!)
Hiiii friends, and happy Thursday! That means another YouTube video just went LIVE!!! This week, it's a quick lesson on how to meal plan SUPER easily. We chatted about this on the live video the other day, and I made another video to explain even more. All in...
![[new video] 🎥 Apricot Cranberry Salad Recipe — Best Dressing Ever! 🥥](https://nourishyourlifestyle.com/wp-content/uploads/2024/05/Screenshot-2024-05-07-at-6.18.15 PM-400x250.png)
[new video] 🎥 Apricot Cranberry Salad Recipe — Best Dressing Ever! 🥥
Ohhhhh, this salad, you guys. 🥗 I went to a local restaurant here in El Paso a couple weeks back, and they had the yummmmiest salad!!! I had to try to make it at home, and I think I did even better than the restaurant did...and it's all the dressing's fault! The...
🥗 PSSST: 7 Day Healthy Eating Challenge coming soooooon!!!! 🙌
YIPPEEEE!!! Announcement! I am running a 7 Day Healthy Eating Challenge coming up REALLY SOON!! (May 20th to be exact!) It's been over a year since I've done this, and I'm really happy to be going back to what I know best! What is a 7 Day Challenge, you ask? Well,...
![[Part 1] Hummus Dressing, My Cholesterol, Statins, Fish Oil, Salads when I don’t like them](https://nourishyourlifestyle.com/wp-content/uploads/2024/05/VLOGRECIPE-FEB-3-2024-PART-ONE--400x250.png)
[Part 1] Hummus Dressing, My Cholesterol, Statins, Fish Oil, Salads when I don’t like them
Hey there! Let's dive into my food adventures, my favorite hummus dressing and health updates Plus, I'll show you how I'm drying papaya and dealing with post-workout soreness. Hang around for today's plans. Cheri 💚 Get a printable recipe card here:...
![[RECIPE] Cheri’s Salad and Silly Hummus Dressing Recipe :)](https://nourishyourlifestyle.com/wp-content/uploads/2024/04/FEB-2-2024-RECIPE-hot-and-cold-salad-and-hummus-dressing-yt-image-400x250.png)
[RECIPE] Cheri’s Salad and Silly Hummus Dressing Recipe :)
Hey there, Today's rainy weather inspired me to jazz up my salad routine! Join me for a quick and tasty lunch idea as I add fresh veggies and whip up a tangy hummus dressing. Watch the video now on my channel and don't forget to subscribe for more delicious recipes!...
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