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RECIPES

All the Healthy Yumminess
My VLOG of Day 3 from the 6 Day Challenge!

My VLOG of Day 3 from the 6 Day Challenge!

You can still sign up for the 6 Day Challenge HERE Our Group Program, The Family is open for registration on MONDAY! Sign up HERE to be the first one notified! See you all tomorrow! XO Cheri

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My VLOG of Day 2 from the 6 Day Challenge!

My VLOG of Day 2 from the 6 Day Challenge!

You can still sign up for the 6 Day Challenge HERE Our Group Program, The Family is open for registration on MONDAY! Sign up HERE to be the first one notified!   See you all tomorrow! XO Cheri

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[VLOG w/ Cheri] Day 1, 6-Day Eat to Live Challenge!

[VLOG w/ Cheri] Day 1, 6-Day Eat to Live Challenge!

I have a special treat for everyone this week! Follow along as I create a VLOG each day during the 6 Day Challenge. I'm so excited to be doing this challenge with our challengers AND to be documenting what a challenge is like for those of you that my be hesitant to...

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HAIL TO THE KALE

HAIL TO THE KALE

🥬 Kale is touted as one of the healthiest greens one can eat. According to Dr. Joel Fuhrman, it ranks at the top of his ANDI (basically micronutrient density) score at 1000! Um, that's all well and good, but how do I eat it, you may wonder because it tastes well, so...

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3 Delicious Nutritarian Salad Dressings

3 Delicious Nutritarian Salad Dressings

Book a free Eat To Live Strategy call info.nourishyourlifestyle.com/strategyapplication Looking for a way to get more GREENS in your body? A luscious salad dressing is a great way to help that happen! This video is a gathering of three previously shared salad dressing...

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3 Nutritarian Sweet Treats

Today we have super simple sweet treats for you that won't derail your Nutritarian Journey! These recipes are from past videos compiled here for your ease. Having guests over and want to show them how yummy eating plants actually is? Well, pull these out and whip up a...

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3 Non-Smoothie Breakfast Recipes

3 Non-Smoothie Breakfast Recipes

Enjoy this compilation of 3 NOT smoothie recipes for Breakfast following the Eat to Live Lifestyle. Buckwheat Variety Breakfast is a quick combination of grain, fruit and seeds. It comes together quickly and is ready to enjoy the next couple mornings! Blueberry...

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WIEIAD to Lose Weight

WIEIAD to Lose Weight

WIEIAD To Lose Weight Today we have a 3 New Recipes that will become new favorites of yours!! A Smoothie Bowl for Breakfast makes for a refreshing start to your day! I find eating a Smoothie this is a way to slow me down so that I can really taste and enjoy the...

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3 Great Green Smoothie Recipes

Here are 3 Green Smoothies we have pulled out of the past and compiled them into one easy location! Tasty! Get the Recipe PDF for the Matcha Cinnamon Bun Smoothie, the Tropical Green Smoothie and the Mint Chocolate Chip Smoothie here:...

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Vegan Matcha Latte for St. Patrick’s Day

Vegan Matcha Latte for St. Patrick’s Day

Yummy vegan Matcha Green Tea Latte recipe! This is my favorite drink, I have one at least once a day, and you can feel so great about it. Basic, one-ingredient soymilk gives some great clean morning protein, and the matcha powder itself is a whole food tea! Get the...

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