by cheri | May 16, 2024 | Coaching Notes, Health Tips, Healthy Recipes, Nutritarian, recipes, Video, Vlog, youtube
Hiiii friends, and happy Thursday! Â That means another YouTube video just went LIVE!!! Â This week, it’s a quick lesson on how to meal plan SUPER easily. We chatted about this on the live video the other day, and I made another video to explain even more. Â All...
by cheri | May 9, 2024 | Healthy Recipes, Mexican, Recipe, Video, Vlog, youtube
Ohhhhh, this salad, you guys. 🥗 I went to a local restaurant here in El Paso a couple weeks back, and they had the yummmmiest salad!!! I had to try to make it at home, and I think I did even better than the restaurant did…and it’s all the dressing’s...
by cheri | May 6, 2024 | Uncategorized
YIPPEEEE!!! Announcement! I am running a 7 Day Healthy Eating Challenge coming up REALLY SOON!! (May 20th to be exact!) It’s been over a year since I’ve done this, and I’m really happy to be going back to what I know best! What is a 7 Day Challenge,...
by cheri | May 3, 2024 | Breakfasts, Eat to Live, Fast Recipes, Food Diary & Weight Loss, Health Tips, Healthy Recipes, Mindset, recipes, Soups/Salads, Video, Vlog, youtube
Hey there! Let’s dive into my food adventures, my favorite hummus dressing and health updates Plus, I’ll show you how I’m drying papaya and dealing with post-workout soreness. Hang around for today’s plans. Cheri 💚 Get a printable recipe card...
by cheri | Apr 26, 2024 | Healthy Recipes, Nutritarian, Recipe, recipes, Sauces/Condiments, Soups/Salads, Vegetarian, Video, Vlog, youtube
Hey there, Today’s rainy weather inspired me to jazz up my salad routine! Join me for a quick and tasty lunch idea as I add fresh veggies and whip up a tangy hummus dressing. Watch the video now on my channel and don’t forget to subscribe for more...