by cheri | Feb 20, 2017 | Instagram
A fun and easy Green Smoothie Bowl. Just make a base green smoothie (this this one was romaine, kale, celery, apple, banana and lemon) and top with raw rolled oats (yes you can eat them raw!), goji berries and blueberries. And EAT! :D ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ To watch how I...
by cheri | Feb 19, 2017 | Vlog
The easiest tip I’ve come up with for how to use Kale, and how to prep it beforehand so it takes less time when you need to make a salad and so you waste less throughout the week. Eat more kale!
by cheri | Feb 19, 2017 | Instagram
YEAAAAHHH Base Salad for the WIN!! This si one of my favorite base salads out there. The Napa Cabbage Salad with Sesame Peanut Dressing, found in Dr. Fuhrman’s book The End of Heart Disease. The freshness and crunch of this super mild-tasting salad is amazing in...
by cheri | Feb 18, 2017 | Vlog
Find out how I make mushrooms at home so I can make sure I eat some every day! YUMM. A great immunity-boosting food.
by cheri | Feb 18, 2017 | Instagram
Ok, so it’s a little bit messy, but damn is it good!! Underneath there, I have a bed of my overnight oats (I promise! it’s there :P) and then I piled it high with fresh blackberries, navel orange segments, goji berries and shredded unsweetened coconut...
