by cheri | Jan 20, 2017 | Vlog
A great day with some not so great things right at the end. Oh well. :P Also some great info on whether or not we should be taking supplemental folic acid.
by cheri | Jan 19, 2017 | Vlog
I got to interview one of my favorite Nutritarians on the planet, Bethany from LoveChard.com. We talked about her journey to health, her successes and struggles, and how she and her husband are inspiring thousands of others with their community of healthy eaters all...
by cheri | Jan 18, 2017 | Vlog
Some awesome food, some awesome Instagram pics, some awesome info about hunger and what it really is.
by cheri | Jan 17, 2017 | Vlog
Some kitchen experimenting today with a dessert and a cheese sauce. Find out more about Dr. Furhman’s new Diabetes challenge. Thanks for watching.
by cheri | Jan 16, 2017 | Dairy-Free, Dinner, Entrees, Mushrooms, Nutritarian, Onions, Rice/Noodles, Vegan, Vegetables/Fruits, Vegetarian
This recipe came to my head the other day when I was craving pasta and realized I had a package of soba noodles (buckwheat pasta) in my pantry that I’d never used before. I wanted to see what it was like and this recipe was born! How Healthy Is This Cabbage and...
