by cheri | Apr 15, 2017 | Vlog
REAL LIFE YO! Sometimes it can be very hard to be a Nutritarian while traveling, to ensure you’re getting all the good stuff and none of the bad. So follow along with me while I show you what I prepared and how I handled traveling for 5 days to California a few weeks...
by cheri | Apr 15, 2017 | Instagram
These are my favorite kinds of meals because they’re so easy to throw together with leftovers in the fridge. Any veggie or bean or fruit you have on hand goes perfectly! ===================================== A big pile of mixed greens, chickpeas, roasted broccoli,...
by cheri | Apr 14, 2017 | Instagram
I almost can’t eat it, it’s so pretty. But you know I ate it. :P ===================================== Green smoothie base (romaine, collards, celery, apple, banana, lemon, orange) topped with raw rolled oats (love the texture!), walnuts, goji berries and drizzle of...
by cheri | Apr 13, 2017 | Instagram
So simple yet so filled with goodness. ===================================== My red cabbage and red onion saute (I just sautéed it in a pan with a couple tablespoons of water), some chickpeas and a few sesame seeds. ===================================== Did you know...
by cheri | Apr 12, 2017 | Instagram
Definitely one of my favorite flavor combinations in all of history: and it was a happy accident too! ===================================== I made Dr. Fuhrman’s Purple Power Smoothie recipe (recipe on my blog at nourishyourlifestyle.com) and accidentally dropped some...
by cheri | Apr 10, 2017 | Instagram
This combination is sooooo good. Well, I mean when you put the Cheesy Kale Salad with *anything* it’s pretty much guaranteed to be awesome. ===================================== Cheesy Kale Salad (recipe on blog at nourishyourlifestyle.com) on top plus chickpeas and a...
by cheri | Apr 8, 2017 | Instagram
Those swirls tho! ===================================== My simple green smoothie meal. This is a full green smoothie made from romaine, celery, kale, lemon, apple and banana, topped with blueberries, goji berries, hemp seeds and swirled in coconut yogurt....
