by cheri | Mar 24, 2017 | Instagram
Breakfast doesn’t have to be complicated to give you what you need! +++++++++++++++++++++++++++++++++++++++ My green smoothie bowl (romaine, celery, collards, orange, apple, banana, lemon) topped with fresh raspberries and unsweetened shredded coconut....
by cheri | Mar 23, 2017 | Vlog
5 Important Food Changes You Need to Make Just these 5 will do wonders!!
by cheri | Mar 23, 2017 | Instagram
A super hearty and EASY lunch!! If you’ve prepped some of these things earlier in the week, it takes about 7 minutes to throw together! +++++++++++++++++++++++++++++++++++++++ Drained and rinsed lentils. Cheesy Kale Salad (recipe on blog). And a quick red...
by cheri | Mar 22, 2017 | Instagram
Way too much prettiness for one meal!!! Oohhhhh!!! +++++++++++++++++++++++++++++++++++++++ This is my overnight oatmeal on the bottom (add rolled oats and almond milk in a container to soak overnight), topped with dried mulberries, chia seeds, goji berries and sweet...
by cheri | Mar 21, 2017 | Instagram
A bowl full of plant-based goodness!! +++++++++++++++++++++++++++++++++++++++ A handful of mixed greens, sauteed shiitakes, roasted broccoli and a yummy red cabbage stirfry (red onions and red cabbage) with some blood orange for some fruity flavor!...
by cheri | Mar 17, 2017 | Vlog
by cheri | Mar 17, 2017 | Instagram
Okayyy I’ll admit. I didn’t eat this one for breakfast: I had it as a sweet tooth weapon in the middle of the afternoon. :D HA! +++++++++++++++++++++++++++++++++++++++ This is my overnight oatmeal mixed with carob powder and peanut butter :D and hot...