by cheri | Mar 3, 2017 | Vlog
Find out pomegranates are something you should have every day! Amazing benefits!!
by cheri | Mar 3, 2017 | Instagram
Lunch can be as simple as a good hearty, bean and veggie soup. This is similar to a soup I made before (find it in my YouTube videos, called “Lemon Curry Lentil Soup” from September 29th, 2016. My favorite flavor combination: lemon and curry, along with...
by cheri | Mar 1, 2017 | Vlog
Find out all about coffee as a health food? And whether it’s a good thing to keep in your diet! ✖✖ Matcha Green Tea Powder: http://bit.ly/matcha-powder
by cheri | Mar 1, 2017 | Instagram
What a pretty breakfast this turned out to be! Some superfood overnight oats (the night before, in a jar, add rolled oats, almond milk, chia seeds and goji berries and use just like that the next morning, no cooking required!) topped with a sliced apple and some fresh...
by cheri | Feb 28, 2017 | Vlog
Find out what a strawberry onion is, how to use it, how to store it, and what I’m going to do with the several pounds of them I recently received! :D
by cheri | Feb 28, 2017 | Instagram
A quick and easy salad to throw together: I boiled some frozen broccoli and peas for 3 minutes, drained them, and rinsed them in cold water so they’d stop cooking. I put down two huge handfuls of arugula, sliced two radishes and rinsed and drained some beans...
by cheri | Feb 27, 2017 | Vlog
Find out what I ate for lunch today! A new recipe and a super simple way to make lunch. It doesn’t have to be hard!
