by cheri | Jan 28, 2017 | Vlog
✖ 2009 Study: https://www.ncbi.nlm.nih.gov/pubmed/1… ✖ 2008 Study: https://www.ncbi.nlm.nih.gov/pubmed/1… ✖ Article from the Kitchn: http://www.thekitchn.com/yes-oatmeal-..
by cheri | Jan 27, 2017 | Vlog
Find out why the ANDI Scale, created by Dr. Joel Fuhrman is so important to our health and vitality. It’s a scoring system that everyone should know about, but many of us don’t. Get the skinny!
by cheri | Jan 27, 2017 | Vlog
✖ “What is Oxidative Stress” on DrFurhman.com: https://www.drfuhrman.com/learn/libra… ✖ Dr. Fuhrman’s vitamin recommendations: https://www.drfuhrman.com/shop/vitami… ✖ Instagram: http://www.instagram.com/thewateringm…...
by cheri | Jan 25, 2017 | Vlog
I’m back guys!! YAY!!! I talk today about coming to terms with being a food addict, as well as what’s in store for Nourish Your Lifestyle viewers in future videos.
by cheri | Jan 22, 2017 | Vlog
Down and out with the flu for a few days, I’ll be back asap!
by cheri | Jan 20, 2017 | Vlog
I try out Sacha Inchi for the first time and show you guys all about it…and then I discuss a couple of points from the recent Forks Over Knives magazine.
by cheri | Jan 20, 2017 | Vlog
A great day with some not so great things right at the end. Oh well. :P Also some great info on whether or not we should be taking supplemental folic acid.
