by cheri | Jan 26, 2016 | Health Tips, Kitchen Hacks, Recipe, Video
Today I am going to share with you how to clean leeks! Also, wait, what is a leek? :P No need to Google, I am going to share everything you need to know! :-) What is a Leek? So lets get into it…leeks are a member of the onion family. If you have never seen one...
by cheri | Jan 19, 2016 | Health Tips, Resources
Oh, You Didn’t Know That? You know how sometimes there are things that come naturally to you that surprise you when you realize not everyone else understands it as intuitively as you? (The Grammar Police know exactly what I’m talking about.) Well,...
by cheri | Jan 11, 2016 | Appetizers, Dairy-Free, Dinner, Entrees, Fast Recipes, Gluten Free, Healthy Recipes, Nutritarian, Recipe, Rice/Noodles, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian, Video
This Quinoa Bean Salad Recipe will knock your socks off. The ingredients are so simple — and so is the preparation… This a great salad to have on hand in the fridge as a side dish, or even a complete meal as it has a great blend of nutritarian foods to...
by cheri | Dec 29, 2015 | Health Tips, Personal, Resources, Travel Tips
I write this New Years post to you while I’m sitting in my mother-in-law’s house in Texas. After a week of eating in a very American Christmas sort of way… Oh yeah, plus Tex Mex. So you can imagine the state I am in — especially since I eat a...
by cheri | Dec 22, 2015 | Dairy-Free, Dinner, Entrees, Fast Recipes, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Special Diet, Vegan, Vegetarian, Video
Eeeee!!!! This Creamy Zucchini and Corn Soup is so delicious. The end. Okay, not the end. You know me: way too verbose to just give you a quick write-up. :P But I’m giving you an out: you can take the shortcuts and either go straight to the recipe at the end, or...
by cheri | Aug 6, 2015 | Local Florida, Resources, Travel Tips, Video
So last week, I had the pleasure of being able to travel to Jacksonville, FL to work for the week. I was staying in the hotel while Andres worked, so it was just like working from home like usual, but just in a different city. The big differences were there...
by cheri | Jul 9, 2015 | Dairy-Free, Fast Recipes, Gluten Free, Healthy Recipes, Nutritarian, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian
I’m all about simplicity. When you want to be able to stick to your healthy lifestyle, sometimes simplicity is the only thing that can keep you there. I created this one when I was sick of eating another particular salad one week. I loved the salad when I...