by cheri | Feb 15, 2016 | Dairy-Free, Gluten Free, Health Tips, Healthy Recipes, Nutritarian, Resources, Vegan, Vegetarian
Usually on my posts, I’m blabbing about my new recipes, awesome funny cocktails, and most importantly, easy and motivational tips to support you in your health-finding journey. But this one is special in a different way — this post gives my favorite Top 9...
![Apple Bok Choy Salad Recipe [video]](https://nourishyourlifestyle.com/wp-content/uploads/2016/02/apple-bok-choy-salad-recipe-7455.jpg)
by cheri | Feb 9, 2016 | Dairy-Free, Dinner, Entrees, Gluten Free, Gluten Free Adaptable, Health Tips, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian, Video
This Apple Bok Choy Salad has got to be one of my favorite salads of all time. That’s why I wanna share it with you, silly! :P I found the original recipe in a book by Dr. Joel Fuhrman called the Eat to Live Cookbook. I discovered it when I was doing my 42-Day...
![How to Clean Leeks…and Wait, What is a Leek? [Video]](https://nourishyourlifestyle.com/wp-content/uploads/2016/01/bigstock-Fresh-Leeks-Whole-And-Sliced-O-112130264.jpg)
by cheri | Jan 26, 2016 | Health Tips, Kitchen Hacks, Recipe, Video
Today I am going to share with you how to clean leeks! Also, wait, what is a leek? :P No need to Google, I am going to share everything you need to know! :-) What is a Leek? So lets get into it…leeks are a member of the onion family. If you have never seen one...
by cheri | Jan 19, 2016 | Health Tips, Resources
Oh, You Didn’t Know That? You know how sometimes there are things that come naturally to you that surprise you when you realize not everyone else understands it as intuitively as you? (The Grammar Police know exactly what I’m talking about.) Well,...
by cheri | Dec 29, 2015 | Health Tips, Personal, Resources, Travel Tips
I write this New Years post to you while I’m sitting in my mother-in-law’s house in Texas. After a week of eating in a very American Christmas sort of way… Oh yeah, plus Tex Mex. So you can imagine the state I am in — especially since I eat a...
