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April 13, 2017 at 12:15PM

So simple yet so filled with goodness. ===================================== My red cabbage and red onion saute (I just sautéed it in a pan with a couple tablespoons of water), some chickpeas and a few sesame seeds. ===================================== Did you know...

April 12, 2017 at 01:00PM

Definitely one of my favorite flavor combinations in all of history: and it was a happy accident too! ===================================== I made Dr. Fuhrman’s Purple Power Smoothie recipe (recipe on my blog at nourishyourlifestyle.com) and accidentally dropped some...

April 10, 2017 at 12:18PM

This combination is sooooo good. Well, I mean when you put the Cheesy Kale Salad with *anything* it’s pretty much guaranteed to be awesome. ===================================== Cheesy Kale Salad (recipe on blog at nourishyourlifestyle.com) on top plus chickpeas and a...

April 08, 2017 at 01:00PM

Those swirls tho! ===================================== My simple green smoothie meal. This is a full green smoothie made from romaine, celery, kale, lemon, apple and banana, topped with blueberries, goji berries, hemp seeds and swirled in coconut yogurt....

April 07, 2017 at 12:14PM

Some of the yummiest meals are the simplest! ===================================== You can just take a pile of a few veggies or fruits and beans and use a simple dipping sauce to have a fun meal, or just mix it all together for new interesting combos!...

April 06, 2017 at 12:02PM

Look at this picture perfect breakfast! ======================================== Overnight oats plus clementine slices plus blueberries. ======================================== The overnight oats are made by soaking rolled oats in almond milk overnight but can be...