![[VLOG+RECIPE] Today’s Kickboxing Class was EPIC! Punches, Pounds, and Tacos!](https://nourishyourlifestyle.com/wp-content/uploads/2024/04/FEB-1-2024-VLOG-KICKBOXING-1080x675.png)
by Jhen | Apr 18, 2024 | Fast Recipes, Favorites, Food Diary & Weight Loss, Health Tips, Healthy Recipes, Personal, Recipe, recipes, Sandwiches/Wraps, Video, Vlog, youtube
Today was absolutely epic – I kicked some serious butt at kickboxing! 💪So much fun! Update on the scale – down 2 lbs! 🎉 Just goes to show, consistency pays off. 🥳 After my workout, I made this delicious tacos recipe – a total game-changer, trust me!...
![[VLOG] Jan 26, 2024 Breaking Free from Emotional Eating](https://nourishyourlifestyle.com/wp-content/uploads/2024/03/JAN-26-2024-VLOG--1080x675.png)
by cheri | Mar 23, 2024 | Eat to Live, Food Diary & Weight Loss, Habits, Health Tips, Healthy Recipes, Mindset, Nutritarian, Personal, Recipe, recipes, Smoothies, Soups/Salads, Video, Vlog, youtube
Hey friends! Catch a quick preview of how I tackle my busy schedule while staying healthy. From tea time to salad prep, I’ll share my simple and nutritious routine. Plus, exciting news – I’ve lost 2 pounds! Stay tuned for the full story! ...
by cheri | Apr 6, 2023 | Breakfasts, Dinner, Drinks, Eat to Live, Favorites, Food Diary & Weight Loss, Mindset, Nutritarian, Personal, Recipe, recipes, Smoothies, Video, Vlog, Workshops, youtube
You can still sign up for the 6 Day Challenge HERE Our Group Program, The Family is open for registration on MONDAY! Sign up HERE to be the first one notified! See you all tomorrow! XO Cheri
![[new video] 🏡 Cheri’s New Kitchen Tour! Nutritarian / Healthy Eating / Eat to Live](https://nourishyourlifestyle.com/wp-content/uploads/2023/03/Cheris-New-Kitchen-Tour-Nutritarian-_-Healthy-Eating-_-Eat-to-Live-1080x675.png)
by cheri | Mar 9, 2023 | Coaching Notes, Eat to Live, Food Diary & Weight Loss, Housekeeping, Instagram, Kitchen Hacks, Nutritarian, Personal, Video, Vlog, youtube
Come on a tour with me, impromptu style! I was feeling super inspired to show you all my new kitchen because I have taken a lot of care and planning in the layout of where I’m putting everything, as well as trying to declutter as much as possible. Also,...
by cheri | Feb 23, 2023 | Eat to Live, Habits, Mindset, Nutritarian, Personal, Video, youtube
Where have I BEEEEENNNN these last couple years???!?! Hahaha. I’m back, my friends, in full effect. :) Looking forward to continuing this journey with you, now that I’ve gotten a lot of the big stuff out of the way…(e.g. moving to EL PASO!!) 😊 Talk...
by cheri | Dec 8, 2022 | Eat to Live, Habits, Nutritarian, Personal, Video, youtube
💩 Let’s talk about the embarrassing stuff! And more than you ever wanted to know about me, I’m sure! All About Pooping, Gas, Farting, Burping, and Constipation On the Eat to Live Nutritarian Diet HA! 🎉 Get My Free Video Training On Triple H System to Lose...
