by cheri | Mar 30, 2016 | Breakfasts, Dairy-Free, Entrees, Fast Recipes, Favorites, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Nutritarian, Recipe, Vegan, Vegetables/Fruits, Vegetarian, Video
So if you’ve never heard of a Refrigerator Oatmeal recipe before…aka “Overnight Oats” or even more well-known…muesli!… let me just tell you that it is as easy as pouring yourself some cereal…I’m serious! Refrigerator...
by cheri | Mar 22, 2016 | Dairy-Free, Dinner, Entrees, Gluten Free, Gluten Free Adaptable, Health Tips, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian, Video
Heyyyyy!!! :P So I made this kale salad recipe and video mostly as a template for how you can use kale in future salads, but also because this Kale Salad with Grated Cauliflower Recipe is awesome! So kale can tend to be one of those yucky veggies that people know they...
by cheri | Feb 9, 2016 | Dairy-Free, Dinner, Entrees, Gluten Free, Gluten Free Adaptable, Health Tips, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian, Video
This Apple Bok Choy Salad has got to be one of my favorite salads of all time. That’s why I wanna share it with you, silly! :P I found the original recipe in a book by Dr. Joel Fuhrman called the Eat to Live Cookbook. I discovered it when I was doing my 42-Day...
by cheri | Jan 11, 2016 | Appetizers, Dairy-Free, Dinner, Entrees, Fast Recipes, Gluten Free, Healthy Recipes, Nutritarian, Recipe, Rice/Noodles, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian, Video
This Quinoa Bean Salad Recipe will knock your socks off. The ingredients are so simple — and so is the preparation… This a great salad to have on hand in the fridge as a side dish, or even a complete meal as it has a great blend of nutritarian foods to...
by cheri | Dec 22, 2015 | Dairy-Free, Dinner, Entrees, Fast Recipes, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Special Diet, Vegan, Vegetarian, Video
Eeeee!!!! This Creamy Zucchini and Corn Soup is so delicious. The end. Okay, not the end. You know me: way too verbose to just give you a quick write-up. :P But I’m giving you an out: you can take the shortcuts and either go straight to the recipe at the end, or...
by cheri | Sep 3, 2014 | Dairy-Free, Drinks, Entrees, Fast Recipes, Favorites, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Recipe, Smoothies, Vegan, Vegetables/Fruits, Vegetarian, Video
Why Smoothies? Since I started eating super healthy over a year ago, smoothies have become an absolute staple in my kitchen, and there are a few different reasons for this: They’re nutritionally superior meals. As you may or may not know, cooking a food...