by cheri | Feb 9, 2016 | Dairy-Free, Dinner, Entrees, Gluten Free, Gluten Free Adaptable, Health Tips, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian, Video
This Apple Bok Choy Salad has got to be one of my favorite salads of all time. That’s why I wanna share it with you, silly! :P I found the original recipe in a book by Dr. Joel Fuhrman called the Eat to Live Cookbook. I discovered it when I was doing my 42-Day...
by cheri | Jan 11, 2016 | Appetizers, Dairy-Free, Dinner, Entrees, Fast Recipes, Gluten Free, Healthy Recipes, Nutritarian, Recipe, Rice/Noodles, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian, Video
This Quinoa Bean Salad Recipe will knock your socks off. The ingredients are so simple — and so is the preparation… This a great salad to have on hand in the fridge as a side dish, or even a complete meal as it has a great blend of nutritarian foods to...
by cheri | Jul 9, 2015 | Dairy-Free, Fast Recipes, Gluten Free, Healthy Recipes, Nutritarian, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian
I’m all about simplicity. When you want to be able to stick to your healthy lifestyle, sometimes simplicity is the only thing that can keep you there. I created this one when I was sick of eating another particular salad one week. I loved the salad when I...
by cheri | Jul 2, 2015 | Dairy-Free, Drinks, Fast Recipes, Favorites, Gluten Free, Nutritarian, Recipe, Smoothies, Sweets, Vegan, Vegetables/Fruits, Vegetarian
Ok so this just happened. I love the feeling you get when you have been creating recipes with certain guidelines for long enough that you just come up with genius sometimes, totally out of the blue. That’s the magic happening with me and Nutritarian recipes, now...
by cheri | Jun 23, 2015 | Dairy-Free, Dinner, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian
My favorite thing to do every week that makes me feel good and keeps me on a Nutritarian eating plan is to make a big huge fresh salad. I use my Weight Loss Salad recipe every time because it’s just a basic formula for making a salad, but then I use whatever...
by cheri | Jun 17, 2015 | Dairy-Free, Favorites, Gluten Free, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian, Video
This post has been rolling around in my head for a long time now. I’ve been on the Nutritarian journey for very close to 2 years now (Anniversary: June 28th!) and I’ve been making this salad weekly for much of the time. So I’ve had a little practice....