by cheri | May 22, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Healthy Recipes, Personal, Recipe, Vegan, Vegetarian
I’ll keep this brief because yesterday and today were much like the first day, food-wise. Recipes for my 42 Day Nutritarian Challenge here. Day 2: Morning Fire Apple Cinnamon Oatmeal Sunshine Salad Fresh pineapple chunks Day 3: Morning Fire Apple Cinnamon...
by cheri | May 21, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Healthy Recipes, Personal, Recipe, Smoothies, Soups/Salads, Vegan, Vegetarian
I had my first successful Nutritarian Day. 100% successful. That feels FANTASTIC. Especially after having like 14 100% unsuccessful days in a row (actually very unlike me)…I’m back on track! I drink 30 ounces of water 5 times per day, every day. I try to...
by cheri | May 20, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Personal, Recipe, Vegan, Vegetarian
In my last post where I talked about my crazy 2-week binge eating episode, I resolved to go on a 42 Day Nutritarian Challenge. That’s 6 weeks for all you mathematicians out there. So the basis of Nutritarianism is pretty simple. You crowd out all the foods that...
by cheri | Sep 3, 2014 | Dairy-Free, Drinks, Entrees, Fast Recipes, Favorites, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Recipe, Smoothies, Vegan, Vegetables/Fruits, Vegetarian, Video
Why Smoothies? Since I started eating super healthy over a year ago, smoothies have become an absolute staple in my kitchen, and there are a few different reasons for this: They’re nutritionally superior meals. As you may or may not know, cooking a food...
by cheri | Jun 24, 2014 | Dairy-Free, Dinner, Entrees, Favorites, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Recipe, Vegan, Vegetables/Fruits, Vegetarian, Video
WARNING: This Veggie Burger Recipe is EPIC. If you want to get healthy, this veggie burger recipe could quickly become an absolute staple in your kitchen. I eat this almost every week. Why Is It So Friggin’ Awesome?? It is extremely healthy and tastes delicious...
by cheri | May 10, 2014 | Appetizers, Dairy-Free, Fast Recipes, Gluten Free, Healthy Recipes, Kitchen Hacks, Recipe, Soups/Salads, Vegan, Vegetarian, Video
Hi, my name’s Cheri and I’m an addict. The first time I was introduced to roasted pumpkin seeds was when I lived in Phoenix in 2002. Wait, 2002? That was 12 years ago?!?! WTFFFFFFFFl;asdjfosidgj….yikes, time flies. I was a preschool teacher at...