by cheri | Aug 1, 2016 | Breakfasts, Dairy-Free, Fast Recipes, Favorites, Gluten Free, Healthy Recipes, Nutritarian, Recipe, Smoothies, Sweets, Vegan, Vegetables/Fruits, Vegetarian, Video
I know, doesn’t it look just dreamy? The Tropical Green Smoothie Recipe is so dang easy, you can throw it together any morning for a super fast and healthy breakfast that tastes like you’re on a tropical island… just leave out the Captain Morgan for...
by cheri | Jul 25, 2016 | Dairy-Free, Desserts, Fast Recipes, Favorites, Gluten Free, Healthy Recipes, Nutritarian, Sweets, Vegan, Vegetarian, Video
This Chocolate Chia Seed Pudding recipe is the real deal — vegan, gluten-free, dairy-free, full of so much sweetness it’ll knock your socks off…and did I mention chocolate?!? It tastes JUST LIKE super sweet chocolate milk. You’d NEVER know...
by cheri | Jul 18, 2016 | Dairy-Free, Favorites, Gluten Free, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian, Video
This soup, adapted slightly from Dr. Fuhrman’s Golden Austrian Cauliflower Cream Soup from the book Eat to Live, is the first Nutritarian soup I made when I started eating this way a few years back. And it is very near and dear to my heart as I believe it was...
by cheri | Jul 11, 2016 | Dairy-Free, Dinner, Entrees, Gluten Free, Healthy Recipes, Nutritarian, Recipe, Thai, Vegan, Vegetables/Fruits, Vegetarian, Video
Here is another fantastic recipe from the book Eat to Live — its a Nutritarian recipe called the Thai Peanut Veggie Stirfry Recipe and I am in love with it. What’s so great about it is…well, a lot of things: It makes a LOT, so you can freeze...
by cheri | Jul 7, 2016 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Health Tips, Nutritarian, Vegan, Vegetarian, Video
Here is my full explanation vlog for Day 1 of Dr. Fuhrman’s new Lose 10 Pounds in 20 Days Detox Program (“10 in 20”), including what I ate, how hard it was to prepare, how much weight I lost, whether or not I was hungry all day and the exercise I got...
by cheri | Jun 30, 2016 | Breakfasts, Dairy-Free, Drinks, Fast Recipes, Favorites, Gluten Free, Healthy Recipes, Nutritarian, Recipe, Smoothies, Vegan, Vegetables/Fruits, Vegetarian, Video
This recipe for my Apple Cinnamon Green Smoothie Recipe is a great one not only because it only takes about 3-4 minutes to make, but it’s filled with antioxidants. I often use this smoothie to break up the days when I get bored of my regular Chocolate Peanut...
