by cheri | May 26, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Personal, Vegan, Vegetarian
Sometimes you just feel like you’re on it. Ya know? When the stars align and everything seems to just come together and you have the motivation and self-control you could never conjure before. Like, where does it come from? I’m just on it. I’m on Day...
by cheri | May 22, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Healthy Recipes, Personal, Recipe, Vegan, Vegetarian
I’ll keep this brief because yesterday and today were much like the first day, food-wise. Recipes for my 42 Day Nutritarian Challenge here. Day 2: Morning Fire Apple Cinnamon Oatmeal Sunshine Salad Fresh pineapple chunks Day 3: Morning Fire Apple Cinnamon...
by cheri | May 21, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Healthy Recipes, Personal, Recipe, Smoothies, Soups/Salads, Vegan, Vegetarian
I had my first successful Nutritarian Day. 100% successful. That feels FANTASTIC. Especially after having like 14 100% unsuccessful days in a row (actually very unlike me)…I’m back on track! I drink 30 ounces of water 5 times per day, every day. I try to...
by cheri | May 20, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Personal, Recipe, Vegan, Vegetarian
In my last post where I talked about my crazy 2-week binge eating episode, I resolved to go on a 42 Day Nutritarian Challenge. That’s 6 weeks for all you mathematicians out there. So the basis of Nutritarianism is pretty simple. You crowd out all the foods that...
by cheri | Sep 3, 2014 | Dairy-Free, Drinks, Entrees, Fast Recipes, Favorites, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Recipe, Smoothies, Vegan, Vegetables/Fruits, Vegetarian, Video
Why Smoothies? Since I started eating super healthy over a year ago, smoothies have become an absolute staple in my kitchen, and there are a few different reasons for this: They’re nutritionally superior meals. As you may or may not know, cooking a food...
by cheri | Jun 24, 2014 | Dairy-Free, Dinner, Entrees, Favorites, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Recipe, Vegan, Vegetables/Fruits, Vegetarian, Video
WARNING: This Veggie Burger Recipe is EPIC. If you want to get healthy, this veggie burger recipe could quickly become an absolute staple in your kitchen. I eat this almost every week. Why Is It So Friggin’ Awesome?? It is extremely healthy and tastes delicious...