![Day 1 DOWN! [42-Day Nutritarian Challenge]](https://nourishyourlifestyle.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-21-at-10.20.36-AM.png)
by cheri | May 21, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Healthy Recipes, Personal, Recipe, Smoothies, Soups/Salads, Vegan, Vegetarian
I had my first successful Nutritarian Day. 100% successful. That feels FANTASTIC. Especially after having like 14 100% unsuccessful days in a row (actually very unlike me)…I’m back on track! I drink 30 ounces of water 5 times per day, every day. I try to...
by cheri | May 20, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Personal, Recipe, Vegan, Vegetarian
In my last post where I talked about my crazy 2-week binge eating episode, I resolved to go on a 42 Day Nutritarian Challenge. That’s 6 weeks for all you mathematicians out there. So the basis of Nutritarianism is pretty simple. You crowd out all the foods that...
by cheri | Sep 3, 2014 | Dairy-Free, Drinks, Entrees, Fast Recipes, Favorites, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Recipe, Smoothies, Vegan, Vegetables/Fruits, Vegetarian, Video
Why Smoothies? Since I started eating super healthy over a year ago, smoothies have become an absolute staple in my kitchen, and there are a few different reasons for this: They’re nutritionally superior meals. As you may or may not know, cooking a food...
![The Best Veggie Burger Recipe in the World #vegan #nutritarian #glutenfree [VIDEO]](https://nourishyourlifestyle.com/wp-content/uploads/2014/06/Screen-Shot-2014-06-23-at-10.33.57-PM.png)
by cheri | Jun 24, 2014 | Dairy-Free, Dinner, Entrees, Favorites, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Recipe, Vegan, Vegetables/Fruits, Vegetarian, Video
WARNING: This Veggie Burger Recipe is EPIC. If you want to get healthy, this veggie burger recipe could quickly become an absolute staple in your kitchen. I eat this almost every week. Why Is It So Friggin’ Awesome?? It is extremely healthy and tastes delicious...
by cheri | May 10, 2014 | Appetizers, Dairy-Free, Fast Recipes, Gluten Free, Healthy Recipes, Kitchen Hacks, Recipe, Soups/Salads, Vegan, Vegetarian, Video
Hi, my name’s Cheri and I’m an addict. The first time I was introduced to roasted pumpkin seeds was when I lived in Phoenix in 2002. Wait, 2002? That was 12 years ago?!?! WTFFFFFFFFl;asdjfosidgj….yikes, time flies. I was a preschool teacher at...
![Spiralized Zucchini Pasta with Creamy Avocado Sauce [VIDEO]](https://nourishyourlifestyle.com/wp-content/uploads/2013/04/zucchini-avocado-pasta-recipe-1203.jpg)
by cheri | Apr 1, 2014 | Dairy-Free, Dinner, Entrees, Fast Recipes, Favorites, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Recipe, Rice/Noodles, Sauces/Condiments, Vegan, Vegetables/Fruits, Vegetarian, Video
This Spiralized Zucchini Pasta with Creamy Avocado Sauce recipe makes my mouth water just typing the title! Get ready for one of simplest, and most delicious recipes you’ve tried in a long time. One of the most important tips that you can use at any meal time is...
