by cheri | Jun 2, 2016 | Food Diary & Weight Loss, Health Tips, Personal, Video
PHEWWWW!!!!! So I’m all done with my 42-Day Challenge, if you can believe it. Time really flies when things get easier after the first few weeks. It all becomes so second-nature! If you’re in the dark about what I’m talking about with this challenge,...
by cheri | May 24, 2016 | Dairy-Free, Desserts, Fast Recipes, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Nutritarian, Recipe, Smoothies, Vegan, Vegetables/Fruits, Vegetarian, Video
This Purple Power Smoothie is one of my absolute favorites. I use it pretty much every time I’m getting sick of my standard Chocolate Peanut Butter Smoothie (That recipe is delivered in my email newsletter on the second email. Sign up here to get it!) so I can...
by cheri | May 17, 2016 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Nutritarian, Personal, Vegan, Vegetarian, Video
So I had a rough few days on this past weekend: day 25 and 26 of my current 42-Day Eat Good Challenge. I made a video so I can talk about it very candidly…so check it out! :) My Issues on Day 25 and Day 26 Everyone I know — especially people that are...
by cheri | May 10, 2016 | Dairy-Free, Gluten Free, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetarian, Video
So I was watching Deliciously Ella’s YouTube channel the other day and I came across this recipe. It was so interesting-looking to me, and I guess I was craving peas because I got inspired to make it like a lightning bolt on Sunday. I had to do a bunch of...
by cheri | May 5, 2016 | Dairy-Free, Gluten Free, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetarian, Video
This salad hits on all cylinders: it’s my High Protein House Salad with Non-Dairy Ranch Dressing! I created this recipe to basically cut out all the negative things anyone could say about salads. First of all, this one is made with nutrient-rich romaine...
by cheri | Apr 29, 2016 | Food Diary & Weight Loss, Health Tips, Personal, Video
Eeeee!!! Here I am. On Day 10 of my 42-Day Eat Good Challenge 2016. And so far, so good! I’m really surprised at how much easier this one is than last year actually, but I credit it to the following tips I’ve come up with over the past 3 times I’ve...
