by cheri | Feb 26, 2017 | Vlog
Find out what my favorite meal is to eat lately! Two recipes in one :) Hope you love them!! :P
by cheri | Feb 25, 2017 | Vlog
Find out what to do when you get discouraged on your healthy eating way, with a little advice from one of my favorite books.
by cheri | Feb 23, 2017 | Vlog
Find out if eating organic foods is important based on a couple of different sources I’ve found!
by cheri | Feb 22, 2017 | Vlog
Find out about how to eat mindfully and how it might increase your happiness and satisfaction with food!
by cheri | Feb 21, 2017 | Vlog
Learn the awesome “secret” language behind the stickers you see on all your produce — and be informed when you make your decisions!
by cheri | Feb 20, 2017 | Vlog
In response to Dana’s question, I give 7 great salad dressing options for when you’re at a restaurant salad bar! If you have any questions you’d like me to answer in a video, let me know in a comment!