by cheri | Dec 22, 2022 | Drinks, Eat to Live, Matcha Green Tea, Mindset, Nutritarian, recipes, Soups/Salads, Video, Vlog, youtube
Part 2 of my Travel series! If you missed part 1, catch it HERE I was determined to stick to eating healthy and exercising daily while I was traveling. SPOILER ALERT – I failed, but I didn’t give up! That’s what we do right? We do our best and then...
by cheri | Oct 3, 2019 | Recipe, Vlog
Protocol why starts at 1:21 Food addiction discussion starts at 4:49 Food details at 7:43 An impromptu video I recorded yesterday to show you my plan for what I’m going to eat and WHY on the Eat to Live Nutritarian diet. Recipes and Cheatsheet available for...