RECIPES
All the Healthy Yumminess
High Protein House Salad with Non-Dairy Ranch Dressing Recipe (video)
This salad hits on all cylinders: it's my High Protein House Salad with Non-Dairy Ranch Dressing! I created this recipe to basically cut out all the negative things anyone could say about salads. First of all, this one is made with nutrient-rich romaine lettuce,...
Triple Berry Smoothie Recipe
I've combined some of my favorite fruits for this light and hydrating Triple Berry Smoothie Recipe—loaded with berry goodness and antioxidants that will provide your body with nutrients, energy, and cleansing benefits. Why Berries? Berries digest cleanly and quickly...
Eat Good Challenge 2016
Alright here it is. It's that time of year again. The time of year where I get so fed up with myself and my crappy eating that I have to do a bold challenge to get myself back on track. Last year, I started the challenge towards the end of May. This year I'm starting...
Banana Nice Cream How To (video)
Sooooooo, maybe you've heard about it, but you have no idea how to make Banana Nice Cream, is that it?! Don't worry, my dearest Reader, you are about to learn more than you wanted to! (like always) Banana Nice Cream has been around for a long time in vegan and...
Matcha Cinnamon Bun Smoothie Recipe
Ok, so you get the Cinnamon Bun part...but what the heck is matcha, you ask? Never Fear! I shall explain all in this post...about my Matcha Cinnamon Bun Smoothie Recipe...and why matcha is the most important thing you'll learn about nutrition today! :D So What the...
Chocolate Peanut Butter Coconut Refrigerator Oatmeal Recipe
So if you've never heard of a Refrigerator Oatmeal recipe before...aka "Overnight Oats" or even more well-known...muesli!... let me just tell you that it is as easy as pouring yourself some cereal...I'm serious! Refrigerator oats -- and look! You can see me in the...
![Kale Salad with Grated Cauliflower Recipe [video]](https://nourishyourlifestyle.com/wp-content/uploads/2016/03/kale-and-grated-cauliflower-salad-recipe-7573-2.jpg)
Kale Salad with Grated Cauliflower Recipe [video]
Heyyyyy!!! :P So I made this kale salad recipe and video mostly as a template for how you can use kale in future salads, but also because this Kale Salad with Grated Cauliflower Recipe is awesome! So kale can tend to be one of those yucky veggies that people know they...
How to Keep Lettuce Fresh for 7 Days (or More!)
I made a quick video for how to keep lettuce fresh for 7 days or more! It is something that I didn't actually learn from anyone, it just sort of came to me naturally after having stored produce so many ways in my fridge (mostly unsuccessfully). I noticed by...
Crispy Roasted Chickpeas Recipe
This snack!! Crispy Roasted Chickpeas are one of my favorite snacks ever and I swear I went for a day or so once eating only these. (Lol or sad?) What's so great about these is that they are super portable -- you can take them with you ANYWHERE, even into a movie...
Baked Sweet Potato Spears Recipe
Here is a really easy side dish recipe that I love so much it hurts...Baked Sweet Potato Spears. I first published this recipe a while back in my Free Healthy Favorites Recipe E-Cookbook that I give away on my site for signing up for the email newsletter. If you...
My Top 9 Healthy Food Blogs That I Love
Usually on my posts, I'm blabbing about my new recipes, awesome funny cocktails, and most importantly, easy and motivational tips to support you in your health-finding journey. But this one is special in a different way -- this post gives my favorite Top 9 Healthy...
![Apple Bok Choy Salad Recipe [video]](https://nourishyourlifestyle.com/wp-content/uploads/2016/02/apple-bok-choy-salad-recipe-7455.jpg)
Apple Bok Choy Salad Recipe [video]
This Apple Bok Choy Salad has got to be one of my favorite salads of all time. That's why I wanna share it with you, silly! :P I found the original recipe in a book by Dr. Joel Fuhrman called the Eat to Live Cookbook. I discovered it when I was doing my 42-Day...
![How to Clean Leeks…and Wait, What is a Leek? [Video]](https://nourishyourlifestyle.com/wp-content/uploads/2016/01/bigstock-Fresh-Leeks-Whole-And-Sliced-O-112130264.jpg)
How to Clean Leeks…and Wait, What is a Leek? [Video]
Today I am going to share with you how to clean leeks! Also, wait, what is a leek? :P No need to Google, I am going to share everything you need to know! :-) What is a Leek? So lets get into it...leeks are a member of the onion family. If you have never seen one you...
Hearty Quinoa Bean Salad Recipe
This Quinoa Bean Salad Recipe will knock your socks off. The ingredients are so simple -- and so is the preparation... This a great salad to have on hand in the fridge as a side dish, or even a complete meal as it has a great blend of nutritarian foods to keep you...
![Creamy Zucchini and Corn Soup Recipe [video]](https://nourishyourlifestyle.com/wp-content/uploads/2015/12/creamy-zucchini-and-corn-soup-recipe-7967.jpg)
Creamy Zucchini and Corn Soup Recipe [video]
Eeeee!!!! This Creamy Zucchini and Corn Soup is so delicious. The end. Okay, not the end. You know me: way too verbose to just give you a quick write-up. :P But I'm giving you an out: you can take the shortcuts and either go straight to the recipe at the end, or watch...
Simple Cucumber Tomato Dill Salad Recipe
I'm all about simplicity. When you want to be able to stick to your healthy lifestyle, sometimes simplicity is the only thing that can keep you there. I created this one when I was sick of eating another particular salad one week. I loved the salad when I first made...
Mint Chocolate Strawberry Smoothie Recipe
Ok so this just happened. I love the feeling you get when you have been creating recipes with certain guidelines for long enough that you just come up with genius sometimes, totally out of the blue. That's the magic happening with me and Nutritarian recipes, now that...
Purple Haze Chopped Salad Recipe
My favorite thing to do every week that makes me feel good and keeps me on a Nutritarian eating plan is to make a big huge fresh salad. I use my Weight Loss Salad recipe every time because it's just a basic formula for making a salad, but then I use whatever veggies I...