START HERE
LET ME GUESS…
- You feel like eating healthy and weight-loss are overwhelming and you just want someone to tell you where to start…?
- You have heard that eating healthy can be delicious, but you’re just not personally convinced. And you want someone to introduce you to that way of life…and help it make sense…?
- There are so many people saying so many different things, and you’re sick of all the mixed messages…?
- You just want to lose weight, feel healthy, feel good, protect yourself from diseases and sicknesses and live as long as possible…?
- Maybe you’ve been doing this for a while but just aren’t dialed in on the weight-loss and maintenance part and need to know the final piece to make it all come together…?
LET ME GUESS…
- You feel like eating healthy and weight-loss are overwhelming and you just want someone to tell you where to start…?
- You have heard that eating healthy can be delicious, but you’re just not personally convinced. And you want someone to introduce you to that way of life…and help it make sense…?
- There are so many people saying so many different things, and you’re sick of all the mixed messages…?
- You just want to lose weight, feel healthy, feel good, protect yourself from diseases and sicknesses and live as long as possible…?
- Maybe you’ve been doing this for a while but just aren’t dialed in on the weight-loss and maintenance part and need to know the final piece to make it all come together…?
Well my friend, that’s what I promise to give to you. You’re in good hands.
DIFFICULT-TO-EASY
GUARANTEE
Starting out, getting healthy is going to take more time and energy than you’re currently putting in. But the good news is, over time it will get much easier until the point where you won’t have to think about it much at all.
That I guarantee.
I know because I used to be there and I came back from that. I used to eat very poorly for many, many years of my life. I was always overweight, had terrible energy…and just knew there was another way.
I knew there was a way that you could eat the right foods, not feel that crazy dieting-feeling anymore, feel satisfied after meals, lose the cravings and be at a healthy weight…easily. I knew it must be possible…and I was right! I found Eat to Live lifestyle and started drinking the proverbial Eat to Live kool-aid.
But after a while, I found that there was one missing piece of the puzzle that I needed in order to sustain this forever.
It was like, one final mystical thing that I KNEW must exist, that I just wasn’t grasping yet.
How did I get all the food I needed, enjoy it, feel satisfied hunger-wise, lose the weight I needed, keep it off easily, and not crave or binge anymore like I used to? I knew there must be a way, but I hadn’t discovered it yet.
And that was what happened when I discovered the power of life coaching, mindset techniques and how we can coach ourselves to success.
I believed that we all had the power to be able to get these results, rather than just relying on accountability, strict weighing and measuring of foods, having to rely on a coach or a friend to keep us on track.
I wanted to be able to attend parties without going overboard, to hang with friends while maintaining self-control, and to be able to feel confident that I could sustain my healthy lifestyle even in the face of all the temptations around us in normal, Standard American Eating society.
That’s what I found when I started my Life Coaching certification.
I found that the power was always within me, and that I could strengthen it over time, just as I had learned many things in my life before: like new languages, how to budget, how to keep my house clean, etc.
These skills of being able to create our own results with weight and healthy eating are not out of reach for any of us, regardless of our past or present.
We can all do this.
And remember: If you start now, Future You will thank you very soon.
DIFFICULT-TO-EASY
GUARANTEE
Starting out, getting healthy is going to take more time and energy than you’re currently putting in. But the good news is, over time it will get much easier until the point where you won’t have to think about it much at all.
That I guarantee.
I know because I used to be there and I came back from that. I used to eat very poorly for many, many years of my life. I was always overweight, had terrible energy…and just knew there was another way.
I knew there was a way that you could eat the right foods, not feel that crazy dieting-feeling anymore, feel satisfied after meals, lose the cravings and be at a healthy weight…easily. I knew it must be possible…and I was right! I found Eat to Live lifestyle and started drinking the proverbial Eat to Live kool-aid.
But after a while, I found that there was one missing piece of the puzzle that I needed in order to sustain this forever.
It was like, one final mystical thing that I KNEW must exist, that I just wasn’t grasping yet.
How did I get all the food I needed, enjoy it, feel satisfied hunger-wise, lose the weight I needed, keep it off easily, and not crave or binge anymore like I used to? I knew there must be a way, but I hadn’t discovered it yet.
And that was what happened when I discovered the power of life coaching, mindset techniques and how we can coach ourselves to success.
I believed that we all had the power to be able to get these results, rather than just relying on accountability, strict weighing and measuring of foods, having to rely on a coach or a friend to keep us on track.
I wanted to be able to attend parties without going overboard, to hang with friends while maintaining self-control, and to be able to feel confident that I could sustain my healthy lifestyle even in the face of all the temptations around us in normal, Standard American Eating society.
That’s what I found when I started my Life Coaching certification.
I found that the power was always within me, and that I could strengthen it over time, just as I had learned many things in my life before: like new languages, how to budget, how to keep my house clean, etc.
These skills of being able to create our own results with weight and healthy eating are not out of reach for any of us, regardless of our past or present.
We can all do this.
I’ll show you how.
And remember: If you start now, Future You will thank you very soon.
STEP ONE
Sign up for FREE email updates and get my FREE 9-Day Eat to Live meal plan.
Just enter your email address and click the confirmation link in the email that gets sent to you and you’re all set. I typically send out emails 1-2 times per week that give you free updates along with more free stuff that will be helpful for your journey. Join the club! :)
STEP TWO
I publish new videos every single week. I talk about topics that are central to Eat to Live and the Nutritarian diet, to break it down and make it easier to understand. I also do lots of What I Eat in a Day videos with full meals for healthy weight loss, mindset tutorial videos, reviews and giveaways, interviews and more information on how you can create these results in your own life. Today.
Subscribe by clicking the subscribe button and then hitting the bell button to make sure you get notified each time I upload a video.
At the end of each YouTube video, I usually ask a question for us to explore the topic further and start a discussion. Under all of my videos, you will find a lively discussion and many other people who are on the same journey that we are on — a journey that leads to our health and happiness.
Find a great community on my YouTube channel;
I can’t wait to hear your voice among the rest of us!
STEP THREE
Join one of my incredibly powerful 21-Day Challenges!
I have had hundreds and hundreds of people join and participate in my 21-Day Challenges since I started running them in January 2019.
These real-time Challenges are 21-Days worth of recipes, meal plans, grocery lists, and prep instructions and shortcuts as well as Facebook group support with all the other Challengers and 5+ other bonus PDF materials like information on mindset and environment, FAQs and so much more.
I run these Challenges in real-time so we can all participate at the same time and cheer each other on, get support and create amazing results in just a short period of time.
So many people have such amazing things to say about these 21-Day Challenges, about how their lives were completely changed in just 3 weeks, with weight AND mindset.
“Coaching with Cheri was a wonderful experience! She has a unique ability help you identify and root out the negative thoughts that are creating negative results in all areas of life but especially with food addictions and weight loss.
She is able to lead you through a process of creating a positive future not just with weight loss and health but in any area of life where you still dare to dream! During our first session she said one thing to me that completely relaxed my obsessive thoughts about food and eating and I immediately changed my habits and began losing weight!
My Nutritarian weight loss journey is continuing in a healthy and sustainable way! I am extremely grateful for Cheri and her dedication and devotion to me and her generosity of heart, time and spirit!
She wants you to win and will completely devote herself to your success!”
I run these 21-Day Challenge every 2-3 months so you can be sure that one is coming up very soon! To be notified of the next Challenge, make sure to sign up here and I’ll let you know as soon as I have more information to give!
STEP FOUR
Learn about my powerful Weight Loss and Life Coaching program
Let me be your guide to a new You.
Join my many other clients that I’ve been coaching privately for years. Sign up for my 3- or 6-month program to finally learn what it takes to succeed with your weight, health, stress levels, energy, motivation goals and so much more.
All in one tailored-just-for-you program.
I work with people who are frustrated with their current struggles and want to finally be free of everything that has held them back over the years.
We want to be finally at peace with our food, our bodies and for this whole thing to be a non-issue so we can get back to what’s important: living a fun, healthy, vibrant life doing exactly what we’ve always wanted — whatever that may be!
Let me guide you there and give you the tools you need to succeed, so you can eat healthy for life — consistently and joyfully.
The power to do this is within your grasp: in fact, it’s just a matter of training your brain to create the results you want. I’ll show you exactly how.
Sign up for a free 30-minute mini-coaching-session with me and we’ll get you on the right track… for good.
STEP FOUR
Learn about my powerful Weight Loss and Life Coaching program
Let me be your guide to a new You.
Join my many other clients that I’ve been coaching privately for years. Sign up for my 3- or 6-month program to finally learn what it takes to succeed with your weight, health, stress levels, energy, motivation goals and so much more.
All in one tailored-just-for-you program.
I work with people who are frustrated with their current struggles and want to finally be free of everything that has held them back over the years.
We want to be finally at peace with our food, our bodies and for this whole thing to be a non-issue so we can get back to what’s important: living a fun, healthy, vibrant life doing exactly what we’ve always wanted — whatever that may be!
Let me guide you there and give you the tools you need to succeed, so you can eat healthy for life — consistently and joyfully.
The power to do this is within your grasp: in fact, it’s just a matter of training your brain to create the results you want. I’ll show you exactly how.
Sign up for a free 30-minute mini-coaching-session with me and we’ll get you on the right track… for good.
STEP FIVE
Get 5 of My Favorite 20-Minute Meals
Get 5 of my absolute favorite Eat to Live Nutritarian main meals.
Save loads of time and hassle by cooking these main meals that can be used for lunch or dinner, and are super portable as well! Once you’ve made them once, you’ll easily be able to make them again and again — and you’ll want to because they’re delicious!! Get lots of G-BOMBS in every day with these meals, and never have to guess what you’re going to make for dinner or lunch.
Learn to Make:
Mediterranean Buddha Bowl with Steamed Veggies
Chickpea No-Tuna Salad Collard Wraps
Easy Vegetable 2-Bean Soup
Veggie Quinoa Stirfry
Hearty Lentil Spinach Salad
These recipes are so quick and easy and I hope these become some of your favorite go-to’s, as they are mine!
STEP SIX
Just start with breakfast.
Oatmeal Breakfast Bootcamp
So let’s say that you’re already fired up to get started on this new lifestyle but you just want me to tell you what to do. Sound like you? (I know I’m like that!)
That’s why I’ve created this extremely easy way for you to start, without even having to think of anything. You’ll get started with transforming your breakfasts for the next 9 days (with 2 bonus recipes!), with easy to prepare, super delicious meals.
I’ll tell you everything from what to get at the grocery store and when, to what to make and when, and even give you little tips and tricks along the way, including videos for every recipe so you know exactly what to do!
It’s called my:
Oatmeal Breakfast Bootcamp
and it’s super easy to get. Click below to get it and be on your way to mastering breakfast already.
STEP SIX
Just start with breakfast.
Oatmeal Breakfast Bootcamp
So let’s say that you’re already fired up to get started on this new lifestyle but you just want me to tell you what to do. Sound like you? (I know I’m like that!)
That’s why I’ve created this extremely easy way for you to start, without even having to think of anything. You’ll get started with transforming your breakfasts for the next 9 days (with 2 bonus recipes!), with easy to prepare, super delicious meals.
I’ll tell you everything from what to get at the grocery store and when, to what to make and when, and even give you little tips and tricks along the way, including videos for every recipe so you know exactly what to do!
It’s called my:
Oatmeal Breakfast Bootcamp
and it’s super easy to get. Click below to get it and be on your way to mastering breakfast already.
I’m so glad you’re here!
Let me know how else I can serve you — and let’s get healthy together!
