by cheri | Jan 20, 2017 | Vlog
A great day with some not so great things right at the end. Oh well. :P Also some great info on whether or not we should be taking supplemental folic acid.
by cheri | Jan 19, 2017 | Vlog
I got to interview one of my favorite Nutritarians on the planet, Bethany from LoveChard.com. We talked about her journey to health, her successes and struggles, and how she and her husband are inspiring thousands of others with their community of healthy eaters all...
by cheri | Jan 18, 2017 | Vlog
Some awesome food, some awesome Instagram pics, some awesome info about hunger and what it really is.
by cheri | Jan 17, 2017 | Vlog
Some kitchen experimenting today with a dessert and a cheese sauce. Find out more about Dr. Furhman’s new Diabetes challenge. Thanks for watching.
by cheri | Jan 16, 2017 | Vlog
Watch how I tackled cooking for the week on Sunday (or at least for a couple days, and see a new dressing I made up (that was amazing, but not Nutritarian)!!