by cheri | Aug 3, 2014 | Ingredients 101
Did you ever look at the label of an oil that you were buying and see the term “expeller-pressed”? First things first, if you see that term, it means it’s a good oil to buy. But why? Expeller-pressed is the way the oil is made. The way it is...
![The Best Veggie Burger Recipe in the World #vegan #nutritarian #glutenfree [VIDEO]](https://nourishyourlifestyle.com/wp-content/uploads/2014/06/Screen-Shot-2014-06-23-at-10.33.57-PM.png)
by cheri | Jun 24, 2014 | Dairy-Free, Dinner, Entrees, Favorites, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Recipe, Vegan, Vegetables/Fruits, Vegetarian, Video
WARNING: This Veggie Burger Recipe is EPIC. If you want to get healthy, this veggie burger recipe could quickly become an absolute staple in your kitchen. I eat this almost every week. Why Is It So Friggin’ Awesome?? It is extremely healthy and tastes delicious...
by cheri | Jun 9, 2014 | Resources
If anyone knows how hard it can be to get healthy, it’s me. I’ve been researching how to do it for over 13 years now. I’ve tried countless diets, fasting and fads to keep me on my path, but when it comes down to it, it just has to be a mindset that...
by cheri | Jun 5, 2014 | Resources
What does healthy mean to you? Does healthy mean losing weight? Does healthy mean reversing effects of a disease you have? Does healthy mean cutting back on an addiction you have? Does healthy mean becoming a strict vegan/ gluten-free/ paleo/ vegetarian/ macrobiotic/...
by cheri | Jun 2, 2014 | Kitchen Hacks, Resources
A well-stocked pantry is one that’s more likely to be used, wouldn’t you agree? And the more great pantry staples for healthy eating you have in your kitchen, the better quality meals you can create. And now that you know the most important tip for getting into...
