by cheri | Dec 9, 2021 | Kitchen Hacks
Hey friendssss!! Come with me into my kitchen to see a quick tour of my fridge and freezer. Find out what I keep on hand for daily meals and quick freezer stuff for the kids. How does your fridge compare? Lemme know below! Get a free 9-Day ETL Challenge...
by cheri | Dec 2, 2021 | G-BOMBS, Greens, Healthy Recipes, Recipe
Hi friends! This is my favorite green juice lately on my anti-cancer journey. I switch between this and a red one, and I will share that recipe later, too. I spoke to Dr Fuhrman recently about my cancer diagnosis, and he recommends that cancer patients (or...
by cheri | Nov 4, 2021 | Breakfasts, Dinner, Recipe, Smoothies
Yummm!! First of all, this is my favorite smoothie ever, with a little nutrient KICK! And the rest of the meals are equally yummy too…get the recipes for Cheri’s PB Smoothie, Crunch Salad with Carrot-Ginger Dressing and Quinoa Skillet in a...
by cheri | Oct 28, 2021 | Podcast
Well, isn’t this inspiring?! Recently I got to chat with one my Eat to Live Family members, Kierstan who has been successful losing 120 pounds on the Nutritarian diet! Hear what she has to say about how she does it, what her strategies are, and what she does...
by cheri | Oct 21, 2021 | Kitchen Hacks
The Eat to Live way of cooking means NO oil! And it can be so delicious!! Coach Nancy shares how to saute without using oil. Get a handy pdf with a summary of what she shares. Http://www.nourishyourlifestyle.com/cheatsheets
