by cheri | May 13, 2021 | Dinner, Recipe
Eggplant No-Meatballs Recipes Makes 6 servings (4 balls each) INGREDIENTS ¼ cup low sodium vegetable broth 1 cup shredded onion 1 medium eggplant, peeled, shredded 4 medium cloves garlic, minced 1 ½ cups cooked low- no- sodium lima beans, drained ½ cup cooked millet ⅓...
by cheri | May 10, 2021 | Mindset
“I can’t be perfect on Eating to Live for the rest of my life – so why try?” Have you said this- or something similar? Guess what? This is a thought that you are choosing to think! **DON’T BELIEVE EVERYTHING YOU THINK**...
by cheri | May 6, 2021 | Breakfasts, Dinner, Recipe, Soups/Salads
Sign up for the free 9-Day Eat to Live Challenge here. WHAT I EAT IN A DAY RECIPES BREAKFAST – CHAI QUINOA & STEEL-CUT OATS (warm or cold) Makes 3 large servings or 4 smaller servings INGREDIENTS 3 cups water ¾ cup steel-cut oats ¾ cup quinoa 3 bags of Chai...
by cheri | Apr 30, 2021 | Video
Learn how you could love your body RIGHT NOW even if it doesn’t look exactly how you want. And then Check out the Eat to Live Family, open for registration this week only :) http://info.nourishyourlifestyle.com/jointhefamily 🛎🛎 Subscribe to my channel &...
by cheri | Apr 22, 2021 | Coaching Notes, Video
Coach Nancy here to help you understand a key component to stick with your Nutritarian lifestyle! And when you’re ready to take it to this next level and understand how to make this work for GOOD, just reach out for a FREE 30-Minute Mini-Session with me!...
