by cheri | Feb 28, 2020 | Coaching Notes
Recipes: https://nourishyourlifestyle.com/cheatsheets Registration: https://info.nourishyourlifestyle.com/joi… SYNOPSIS Youtube open forum for any questions to be asked today. Possible client asked what the 21 Day Challenge was and what it entails. It...
by cheri | Feb 27, 2020 | Coaching Notes, Interviews, Travel Tips
https://nourishyourlifestyle.com/cheatsheets http://bit.ly/21daychallengemar20 SYNOPSIS Nourish Your Lifestyle signup is open for the new 21 Day Challenge! Sign up above now! This is an interview by Cheri of Nancy, a new recipe creator for Nourish Your Lifestyle....
by cheri | Feb 16, 2020 | Recipe, Smoothies
http://thewaterigmouth.com/cheatsheets SYNOPSIS Favorite in “the whole world.” Healthy, Delicious, Nutritarian. “Helped me “break” the Peanut Butter Cup/Peanut Butter craving. I have been drinking this smoothie for the last seven...
by cheri | Feb 12, 2020 | Coaching Notes, Health Tips, Interviews
Recipes : http://www.nourishyourlifestyle.com/cheatsheet Registration: http://bit.ly/21daychallengemar20 SYNOPSIS The hardest part for Mara was doing all the prep work for any diet. It was difficult for her to get back into the kitchen. Take out food is so easy,...
by cheri | Feb 10, 2020 | Coaching Notes
One of the catch-phrases in my coaching is Just Keep Going. This is such a multi-dimensional phrase for me, and it really is one of those things where it just has to hit you like an epiphany for it to become powerful for you. And when it does, you can use it over and...