![[VLOG w/ Cheri] Day 1, 6-Day Eat to Live Challenge!](https://nourishyourlifestyle.com/wp-content/uploads/2023/04/Free-Food-Cravings-Workshop-2-1080x675.png)
by cheri | Apr 4, 2023 | Breakfasts, Dinner, Eat to Live, Fast Recipes, Food Diary & Weight Loss, Healthy Recipes, Nutritarian, Recipe, recipes, Video, Vlog, Workshops, youtube
I have a special treat for everyone this week! Follow along as I create a VLOG each day during the 6 Day Challenge. I’m so excited to be doing this challenge with our challengers AND to be documenting what a challenge is like for those of you that my be hesitant...
![[VLOG] A Trick I Use in My Bathroom to Stay On Track with Healthy Eating Instead of Getting Frustrated 😄](https://nourishyourlifestyle.com/wp-content/uploads/2023/03/03.17.2023-1080x675.png)
by cheri | Mar 23, 2023 | Eat to Live, Food Diary & Weight Loss, Habits, Health Tips, Mindset, Nutritarian, Video, Vlog
Alright, I had a flash of inspiration the other day and just really wanted to post this video to show you some real-life stuff I do to stay on track with my healthy eating and weight loss. Some thought work I do in the bathroom of all places. :D I’ve been...
![[new video] 🏡 Cheri’s New Kitchen Tour! Nutritarian / Healthy Eating / Eat to Live](https://nourishyourlifestyle.com/wp-content/uploads/2023/03/Cheris-New-Kitchen-Tour-Nutritarian-_-Healthy-Eating-_-Eat-to-Live-1080x675.png)
by cheri | Mar 9, 2023 | Coaching Notes, Eat to Live, Food Diary & Weight Loss, Housekeeping, Instagram, Kitchen Hacks, Nutritarian, Personal, Video, Vlog, youtube
Come on a tour with me, impromptu style! I was feeling super inspired to show you all my new kitchen because I have taken a lot of care and planning in the layout of where I’m putting everything, as well as trying to declutter as much as possible. Also,...
by cheri | Feb 23, 2023 | Eat to Live, Habits, Mindset, Nutritarian, Personal, Video, youtube
Where have I BEEEEENNNN these last couple years???!?! Hahaha. I’m back, my friends, in full effect. :) Looking forward to continuing this journey with you, now that I’ve gotten a lot of the big stuff out of the way…(e.g. moving to EL PASO!!) 😊 Talk...
by cheri | Jan 19, 2023 | Eat to Live, Habits, Mindset, Nutritarian, Resources, Video, youtube
Just how long does it take to see some weight release when I start the Eat to Live? It can seem like it takes a long time (what’s a “long time” anyway?) But, what’s actually possible? Coach Nancy dives right into this topic in this short video...
