by cheri | Jun 3, 2021 | Breakfasts, Dinner, Recipe, Smoothies, Soups/Salads
3 more amazing recipes that will help you lose weight and get so much nutrition eating on the Eat to Live Nutritarian lifestyle! And if you are interested, the Eat to Live Family opens up for registration Monday, June 7th – for a limited time only! Join...
by cheri | May 27, 2021 | Kitchen Hacks
Learn 3 killer Eat to Live prep hacks! Find ways to make your healthy eating journey SO smooth!! And while we’re at it: learn the true rhythm of Eat to Live by signing up for our first-ever 5-Day Eat to Live Challenge!...
by cheri | May 20, 2021 | Beans/Legumes, Breakfasts, Dinner, Recipe, Smoothies
Another set of amazing recipes that will help you lose weight and get so much nutrition on the Eat to Live Nutritarian lifestyle! And if you are interested in the upcoming FREE 5-day live ETL challenge, sign up for the waitlist here:...
by cheri | May 17, 2021 | Mindset
Here’s a trippy thought…how do you become aware? Awareness is defined as “having knowledge or perception of a fact.” A simple interwebs search brings up this: “aware implies vigilance in observing or alertness in drawing inferences...
by cheri | May 13, 2021 | Dinner, Recipe
Eggplant No-Meatballs Recipes Makes 6 servings (4 balls each) INGREDIENTS ¼ cup low sodium vegetable broth 1 cup shredded onion 1 medium eggplant, peeled, shredded 4 medium cloves garlic, minced 1 ½ cups cooked low- no- sodium lima beans, drained ½ cup cooked millet ⅓...
by cheri | May 10, 2021 | Mindset
“I can’t be perfect on Eating to Live for the rest of my life – so why try?” Have you said this- or something similar? Guess what? This is a thought that you are choosing to think! **DON’T BELIEVE EVERYTHING YOU THINK**...
by cheri | May 6, 2021 | Breakfasts, Dinner, Recipe, Soups/Salads
Sign up for the free 9-Day Eat to Live Challenge here. WHAT I EAT IN A DAY RECIPES BREAKFAST – CHAI QUINOA & STEEL-CUT OATS (warm or cold) Makes 3 large servings or 4 smaller servings INGREDIENTS 3 cups water ¾ cup steel-cut oats ¾ cup quinoa 3 bags of Chai...
