by cheri | Apr 6, 2023 | Breakfasts, Dinner, Drinks, Eat to Live, Favorites, Food Diary & Weight Loss, Mindset, Nutritarian, Personal, Recipe, recipes, Smoothies, Video, Vlog, Workshops, youtube
You can still sign up for the 6 Day Challenge HERE Our Group Program, The Family is open for registration on MONDAY! Sign up HERE to be the first one notified! See you all tomorrow! XO Cheri
by cheri | Apr 5, 2023 | Breakfasts, Dinner, Drinks, Eat to Live, Fast Recipes, Favorites, Featured, Food Diary & Weight Loss, Healthy Recipes, Nutritarian, Recipe, recipes, Smoothies, Soups/Salads, Video, Vlog, Workshops, youtube
You can still sign up for the 6 Day Challenge HERE Our Group Program, The Family is open for registration on MONDAY! Sign up HERE to be the first one notified! See you all tomorrow! XO Cheri
by cheri | Apr 4, 2023 | Breakfasts, Dinner, Eat to Live, Fast Recipes, Food Diary & Weight Loss, Healthy Recipes, Nutritarian, Recipe, recipes, Video, Vlog, Workshops, youtube
I have a special treat for everyone this week! Follow along as I create a VLOG each day during the 6 Day Challenge. I’m so excited to be doing this challenge with our challengers AND to be documenting what a challenge is like for those of you that my be hesitant...
by cheri | Mar 23, 2023 | Eat to Live, Food Diary & Weight Loss, Habits, Health Tips, Mindset, Nutritarian, Video, Vlog
Alright, I had a flash of inspiration the other day and just really wanted to post this video to show you some real-life stuff I do to stay on track with my healthy eating and weight loss. Some thought work I do in the bathroom of all places. :D I’ve been...
by cheri | Mar 9, 2023 | Coaching Notes, Eat to Live, Food Diary & Weight Loss, Housekeeping, Instagram, Kitchen Hacks, Nutritarian, Personal, Video, Vlog, youtube
Come on a tour with me, impromptu style! I was feeling super inspired to show you all my new kitchen because I have taken a lot of care and planning in the layout of where I’m putting everything, as well as trying to declutter as much as possible. Also,...
by cheri | Oct 12, 2022 | Eat to Live, Food Diary & Weight Loss, Mindset, Nutritarian, Travel Tips, Video, youtube
✈ Spend some time with me as I travel on a recent trip back home to Michigan to see family. This video will be 2 or 3 parts total. 🎉And the Eat to Live Family is open for registration NOW! https://www.nourishyourlifestyle.com/family