by cheri | May 30, 2015 | Dairy-Free, Drinks, Fast Recipes, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Smoothies, Vegan, Vegetables/Fruits, Vegetarian
This recipe is inspired from my 42 Day Nutritarian Challenge that I am currently on. It is currently day 11, and I have been having this lovely little smoothie most mornings to wake me up and give me a quick energy boost. I have this strong feeling that lemons are a...
by cheri | Sep 3, 2014 | Dairy-Free, Drinks, Entrees, Fast Recipes, Favorites, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Recipe, Smoothies, Vegan, Vegetables/Fruits, Vegetarian, Video
Why Smoothies? Since I started eating super healthy over a year ago, smoothies have become an absolute staple in my kitchen, and there are a few different reasons for this: They’re nutritionally superior meals. As you may or may not know, cooking a food...
by cheri | May 10, 2014 | Appetizers, Dairy-Free, Fast Recipes, Gluten Free, Healthy Recipes, Kitchen Hacks, Recipe, Soups/Salads, Vegan, Vegetarian, Video
Hi, my name’s Cheri and I’m an addict. The first time I was introduced to roasted pumpkin seeds was when I lived in Phoenix in 2002. Wait, 2002? That was 12 years ago?!?! WTFFFFFFFFl;asdjfosidgj….yikes, time flies. I was a preschool teacher at...
![Spiralized Zucchini Pasta with Creamy Avocado Sauce [VIDEO]](https://nourishyourlifestyle.com/wp-content/uploads/2013/04/zucchini-avocado-pasta-recipe-1203.jpg)
by cheri | Apr 1, 2014 | Dairy-Free, Dinner, Entrees, Fast Recipes, Favorites, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Recipe, Rice/Noodles, Sauces/Condiments, Vegan, Vegetables/Fruits, Vegetarian, Video
This Spiralized Zucchini Pasta with Creamy Avocado Sauce recipe makes my mouth water just typing the title! Get ready for one of simplest, and most delicious recipes you’ve tried in a long time. One of the most important tips that you can use at any meal time is...
![Seared Salmon with Oranges and Fennel Recipe [video]](https://nourishyourlifestyle.com/wp-content/uploads/2014/03/seared-salmon-with-oranges-and-fennel-recipe-0641.jpg)
by cheri | Mar 4, 2014 | Dinner, Entrees, Fast Recipes, Gluten Free Adaptable, Healthy Recipes, Recipe, Seafood/Meats, Vegetables/Fruits
I don’t eat much meat anymore. I’ve made a lot of changes in my diet, and the truth is I don’t really miss it that much. I really did used to love a good steak…and I still do! I would eat a nice filet mignon any time of the day or night, medium...
by cheri | Jun 14, 2012 | Fast Recipes, Favorites, Gluten Free Adaptable, Healthy Recipes, Infographics
Check out this lovely infographic for a list of 26 Low Calorie Snacks to Keep You Looking Slim! Each of the snacks below is in the 200-calorie range so you can snack guilt-free while trimming down. Even mix and match the snacks to create tasty, new combinations! If...
