by cheri | Apr 7, 2016 | Breakfasts, Dairy-Free, Fast Recipes, Gluten Free, Health Tips, Healthy Recipes, Nutritarian, Recipe, Smoothies, Vegan, Vegetables/Fruits, Vegetarian, Video
Ok, so you get the Cinnamon Bun part…but what the heck is matcha, you ask? Never Fear! I shall explain all in this post…about my Matcha Cinnamon Bun Smoothie Recipe…and why matcha is the most important thing you’ll learn about nutrition today!...
by cheri | Jul 2, 2015 | Dairy-Free, Drinks, Fast Recipes, Favorites, Gluten Free, Nutritarian, Recipe, Smoothies, Sweets, Vegan, Vegetables/Fruits, Vegetarian
Ok so this just happened. I love the feeling you get when you have been creating recipes with certain guidelines for long enough that you just come up with genius sometimes, totally out of the blue. That’s the magic happening with me and Nutritarian recipes, now...
by cheri | May 30, 2015 | Dairy-Free, Drinks, Fast Recipes, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Smoothies, Vegan, Vegetables/Fruits, Vegetarian
This recipe is inspired from my 42 Day Nutritarian Challenge that I am currently on. It is currently day 11, and I have been having this lovely little smoothie most mornings to wake me up and give me a quick energy boost. I have this strong feeling that lemons are a...
![Day 1 DOWN! [42-Day Nutritarian Challenge]](https://nourishyourlifestyle.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-21-at-10.20.36-AM.png)
by cheri | May 21, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Healthy Recipes, Personal, Recipe, Smoothies, Soups/Salads, Vegan, Vegetarian
I had my first successful Nutritarian Day. 100% successful. That feels FANTASTIC. Especially after having like 14 100% unsuccessful days in a row (actually very unlike me)…I’m back on track! I drink 30 ounces of water 5 times per day, every day. I try to...
by cheri | Sep 3, 2014 | Dairy-Free, Drinks, Entrees, Fast Recipes, Favorites, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Recipe, Smoothies, Vegan, Vegetables/Fruits, Vegetarian, Video
Why Smoothies? Since I started eating super healthy over a year ago, smoothies have become an absolute staple in my kitchen, and there are a few different reasons for this: They’re nutritionally superior meals. As you may or may not know, cooking a food...
