by cheri | Jan 5, 2023 | Eat to Live, Fast Recipes, G-BOMBS, Nutritarian, recipes, Smoothies, Soups/Salads, Vegetables/Fruits, Video, youtube
Using simple ingredients that are on hand is KEY to eating to live! In this video Coach Nancy puts together: 🍎 Cheri’s Warm Apple Smoothie. This big, tummy-warming smoothie is delicious, light and warming AND your cells will dance when you drink it! 🥗 Lunch is a...
by cheri | Sep 8, 2022 | Eat to Live, Greens, Nutritarian, recipes, Vegetables/Fruits, Video
🥬 Kale is touted as one of the healthiest greens one can eat. According to Dr. Joel Fuhrman, it ranks at the top of his ANDI (basically micronutrient density) score at 1000! Um, that’s all well and good, but how do I eat it, you may wonder because it tastes...
by cheri | May 7, 2020 | Fast Recipes, Recipe, Vegetables/Fruits
Recipe: https://nourishyourlifestyle.com/cheatsheets SYNOPSIS Cheri is including her viewers in her journey of her identical twin pregnancy, now in the homestretch . She is HUGE but still has weeks to go. Recipe for Asparagus and Dressing in link above for...
by cheri | Mar 29, 2018 | Beans/Legumes, Dairy-Free, Fast Recipes, Favorites, G-BOMBS, Gluten Free, Gluten Free Adaptable, Greens, Healthy Recipes, Mushrooms, Nutritarian, Onions, Recipe, Vegan, Vegetables/Fruits, Vegetarian, Video
Hey guys! This is a breakfast that I’ve been having lately because I was getting really sick of my smoothies. I find that when I’m sick of smoothies, I do well for a while using a savory breakfast in place of them. But I always like to get my veggies in,...
by cheri | Jan 16, 2017 | Dairy-Free, Dinner, Entrees, Mushrooms, Nutritarian, Onions, Rice/Noodles, Vegan, Vegetables/Fruits, Vegetarian
This recipe came to my head the other day when I was craving pasta and realized I had a package of soba noodles (buckwheat pasta) in my pantry that I’d never used before. I wanted to see what it was like and this recipe was born! How Healthy Is This Cabbage and...
by cheri | Jan 4, 2017 | Dairy-Free, Drinks, Fast Recipes, Favorites, Gluten Free, Healthy Recipes, Nutritarian, Recipe, Smoothies, Sweets, Vegan, Vegetables/Fruits, Vegetarian
WARNING: If you even so much as TRY this recipe, I cannot be held liable for the havoc that it wreaks on your happiness meter. But I can guarantee you that your reaction will be off the charts. :P I made this recipe up in my head while I was creating an Instagram...
