by cheri | Jul 11, 2016 | Dairy-Free, Dinner, Entrees, Gluten Free, Healthy Recipes, Nutritarian, Recipe, Thai, Vegan, Vegetables/Fruits, Vegetarian, Video
Here is another fantastic recipe from the book Eat to Live — its a Nutritarian recipe called the Thai Peanut Veggie Stirfry Recipe and I am in love with it. What’s so great about it is…well, a lot of things: It makes a LOT, so you can freeze...
by cheri | Jul 7, 2016 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Health Tips, Nutritarian, Vegan, Vegetarian, Video
Here is my full explanation vlog for Day 1 of Dr. Fuhrman’s new Lose 10 Pounds in 20 Days Detox Program (“10 in 20”), including what I ate, how hard it was to prepare, how much weight I lost, whether or not I was hungry all day and the exercise I got...
by cheri | Jun 30, 2016 | Breakfasts, Dairy-Free, Drinks, Fast Recipes, Favorites, Gluten Free, Healthy Recipes, Nutritarian, Recipe, Smoothies, Vegan, Vegetables/Fruits, Vegetarian, Video
This recipe for my Apple Cinnamon Green Smoothie Recipe is a great one not only because it only takes about 3-4 minutes to make, but it’s filled with antioxidants. I often use this smoothie to break up the days when I get bored of my regular Chocolate Peanut...
by cheri | Jun 24, 2016 | Dairy-Free, Fast Recipes, Gluten Free, Nutritarian, Recipe, Soups/Salads, Spanish, Vegan, Vegetarian, Video
Ok, I’ll admit: When I first tried gazpacho, I didn’t know what to expect…and I really didn’t get it. Soup that’s cold?? But I promise, I was surprised…I actually did love it. :-) This Summertime Gazpacho Recipe is adapted from my friend Robin’s...
by cheri | Jun 7, 2016 | Dairy-Free, Fast Recipes, Gluten Free, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian, Video
This Creamy Red Pepper Soup Recipe seriously has only 2 ingredients and takes 4 minutes to make. I kid you not. Yeah, just think about that for a second! Laura-Jane the Rawtarian as Inspiration I first learned this recipe while listening to my friend...
by cheri | May 24, 2016 | Dairy-Free, Desserts, Fast Recipes, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Nutritarian, Recipe, Smoothies, Vegan, Vegetables/Fruits, Vegetarian, Video
This Purple Power Smoothie is one of my absolute favorites. I use it pretty much every time I’m getting sick of my standard Chocolate Peanut Butter Smoothie (That recipe is delivered in my email newsletter on the second email. Sign up here to get it!) so I can...
