by cheri | May 17, 2016 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Nutritarian, Personal, Vegan, Vegetarian, Video
So I had a rough few days on this past weekend: day 25 and 26 of my current 42-Day Eat Good Challenge. I made a video so I can talk about it very candidly…so check it out! :) My Issues on Day 25 and Day 26 Everyone I know — especially people that are...
by cheri | May 10, 2016 | Dairy-Free, Gluten Free, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetarian, Video
So I was watching Deliciously Ella’s YouTube channel the other day and I came across this recipe. It was so interesting-looking to me, and I guess I was craving peas because I got inspired to make it like a lightning bolt on Sunday. I had to do a bunch of...
by cheri | May 5, 2016 | Dairy-Free, Gluten Free, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetarian, Video
This salad hits on all cylinders: it’s my High Protein House Salad with Non-Dairy Ranch Dressing! I created this recipe to basically cut out all the negative things anyone could say about salads. First of all, this one is made with nutrient-rich romaine...
by cheri | Apr 15, 2016 | Dairy-Free, Desserts, Favorites, Gluten Free, Healthy Recipes, Nutritarian, Recipe, Sweets, Vegan, Vegetables/Fruits, Vegetarian, Video
Sooooooo, maybe you’ve heard about it, but you have no idea how to make Banana Nice Cream, is that it?! Don’t worry, my dearest Reader, you are about to learn more than you wanted to! (like always) Banana Nice Cream has been around for a long time in vegan...
by cheri | Apr 7, 2016 | Breakfasts, Dairy-Free, Fast Recipes, Gluten Free, Health Tips, Healthy Recipes, Nutritarian, Recipe, Smoothies, Vegan, Vegetables/Fruits, Vegetarian, Video
Ok, so you get the Cinnamon Bun part…but what the heck is matcha, you ask? Never Fear! I shall explain all in this post…about my Matcha Cinnamon Bun Smoothie Recipe…and why matcha is the most important thing you’ll learn about nutrition today!...
by cheri | Mar 30, 2016 | Breakfasts, Dairy-Free, Entrees, Fast Recipes, Favorites, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Nutritarian, Recipe, Vegan, Vegetables/Fruits, Vegetarian, Video
So if you’ve never heard of a Refrigerator Oatmeal recipe before…aka “Overnight Oats” or even more well-known…muesli!… let me just tell you that it is as easy as pouring yourself some cereal…I’m serious! Refrigerator...
