by cheri | Jun 23, 2015 | Dairy-Free, Dinner, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian
My favorite thing to do every week that makes me feel good and keeps me on a Nutritarian eating plan is to make a big huge fresh salad. I use my Weight Loss Salad recipe every time because it’s just a basic formula for making a salad, but then I use whatever...
by cheri | Jun 17, 2015 | Dairy-Free, Favorites, Gluten Free, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian, Video
This post has been rolling around in my head for a long time now. I’ve been on the Nutritarian journey for very close to 2 years now (Anniversary: June 28th!) and I’ve been making this salad weekly for much of the time. So I’ve had a little practice....
by cheri | Jun 14, 2015 | Dairy-Free, Dinner, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian
I was inspired to finally post this after a conversation with my cousin Jill this afternoon, who is embarking on her own 42-day Nutritarian Challenge TODAY! BEST OF LUCK to you cuz! <3 So, after wanting to do this forever, here is my first post to describe how I do...
by cheri | Jun 8, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Nutritarian, Personal, Recipe, Vegan, Vegetarian
So member that time 3 days ago when I said Food Should Not Be Exalted? Well, I meant as long as it’s not from Beauty of Sprouts restaurant here in Sarasota. WOW! Haha. Jk. Well, kinda. See, the point of that is we shouldn’t be obsessing over food. For...
by cheri | Jun 1, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Personal, Vegan, Vegetarian
Monday and things are looking a lot better than Saturday. Mostly because I came up with a whole new slew of recipes for the week, so it’s keeping my interest so far. Granted it’s only been a day, but I get my kicks where I can now that I’m not eating...
by cheri | May 30, 2015 | Dairy-Free, Drinks, Fast Recipes, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Smoothies, Vegan, Vegetables/Fruits, Vegetarian
This recipe is inspired from my 42 Day Nutritarian Challenge that I am currently on. It is currently day 11, and I have been having this lovely little smoothie most mornings to wake me up and give me a quick energy boost. I have this strong feeling that lemons are a...