by cheri | Oct 24, 2019 | Recipe, Video
Find out what happened next in my Protocol Saga :) Here is a vlog about what I’ve been eating for the last week and why…in order to lose weight. Did I lose weight yet? How did I switch around my Protocol? Lemme know what you think! Sign up for the...
by cheri | Jun 7, 2019 | Video, youtube
Learn 4 easy meal planning and prepping tips to make your healthy eating journey on Eat to Live so much easier! And comment below to let me know some of your favorite tips too! Get the recipes + tips list here: http://www.nourishyourlifestyle.com/cheat…
by cheri | Aug 30, 2018 | Health Tips, Recipe, Video
If you’ve ever tried to lose weight and get over cravings before, you have firsthand experience of how difficult it can be to not only figure out WHICH diet to choose, but also how to navigate that diet successfully…for life. Maybe you’ve even been one of those people...
by cheri | Aug 1, 2018 | Interviews, Recipe, Video
Interview with a Nutritarian Master, Terry McWilliams Today I interview a dear friend of mine, Terry McWilliams, who has healed her stenosis, “aging” aches and pains, TMJ, and other “hopeless issues”, including a more than 30 pound weight loss, using the Eat to...
by cheri | Mar 29, 2018 | Beans/Legumes, Dairy-Free, Fast Recipes, Favorites, G-BOMBS, Gluten Free, Gluten Free Adaptable, Greens, Healthy Recipes, Mushrooms, Nutritarian, Onions, Recipe, Vegan, Vegetables/Fruits, Vegetarian, Video
Hey guys! This is a breakfast that I’ve been having lately because I was getting really sick of my smoothies. I find that when I’m sick of smoothies, I do well for a while using a savory breakfast in place of them. But I always like to get my veggies in,...
by cheri | Jun 1, 2017 | Contests, Video
Check out why the DHA+EPA omega-3 supplement from DrFuhrman.com is so important, and find out how you can ENTER BELOW to win some for yourself! :D a Rafflecopter giveaway