by cheri | Aug 20, 2021 | Podcast
Join me for Part 3 of a 4-Part series on the 4 Basics of Eat to Live and Weight Loss. Today we delve into 3 Emotional Tools that you can use on your journey to learn more about the mindset aspect of Eating to Live. Links Mentioned: Free 9-Day Eat to Live...
by cheri | Aug 17, 2021 | Coaching Notes
Have you read Dr Joel Fuhrman’s book Eat to Live? Many people have and get very inspired to launch out on this change in eating and lifestyle. The stories of weight loss are very appealing! Could THIS be what you have been looking to find to help you drop some...
by cheri | Aug 12, 2021 | Breakfasts, Dinner, Recipe, Smoothies, Soups/Salads
Another great set of recipes from What I Eat in a Day, to lose weight on the Eat to Live Nutritarian diet. And guess what!?!?! The Eat to Live Family is open for registration!! http://info.nourishyourlifestyle.com/jointhefamily WHAT I EAT IN A DAY RECIPES...
by cheri | Aug 10, 2021 | Coaching Notes
Have you ever watched a professional basketball game? Or, has your child played on a Little League team? Who is there for the athletes? Who calls the plays? The Coach! The Coach helps the players to learn techniques, rules of the game and...
by cheri | Aug 5, 2021 | Podcast
Join me for Part 2 of a 4-Part series on the 4 Basics of Eat to Live and Weight Loss. Today we delve into 3 Practical Tools that you can use on your journey to learn more about the weight-loss aspect of Eating to Live. Links Mentioned: Free 9-Day Eat to Live...
by cheri | Jul 29, 2021 | Breakfasts, Dinner, G-BOMBS, Greens, Recipe, Soups/Salads
3 more fabulous recipes that will help you lose weight and get so much nutrition eating on the Eat to Live Nutritarian lifestyle! And if you are interested in the upcoming FREE 5-day live ETL challenge, sign up for the waitlist here:...
by cheri | Jul 22, 2021 | Podcast
Join me for Part 1 of a 4-Part series on the 4 Basics of Eat to Live and Weight Loss. Today we delve into 3 Practical Tools that you can use on your journey to learn more about the food aspect of Eating to Live. Links Mentioned: Free 9-Day Eat to...
