by cheri | May 27, 2022 | Desserts, Kids Stuff, Recipe, recipes, Sweets, Video, youtube
Summer Dessert Alert!! 🍓🍌 Strawberry Almond Nice Cream! A quick, fast, guilt-free summer treat that’s good for the whole family…especially you if you’ve got cravings! 😄 And I promise the kids will love this one too. Just see from the chaos in this...
by cheri | May 19, 2022 | Coaching Notes, Video, youtube
Why do you need a Life Coach when you just want to lose weight- or eat healthy? Certified Life Coach (The Life Coach School) Nancy shares why a Life Coach can make all the difference THIS time when you have health goals. It gets to be different now! When a Life Coach...
by cheri | May 12, 2022 | Drinks, Greens, Matcha Green Tea, Nutritarian, Recipe, recipes, Smoothies, Video, youtube
Here are 3 Green Smoothies we have pulled out of the past and compiled them into one easy location! Tasty! Get the Recipe PDF for the Matcha Cinnamon Bun Smoothie, the Tropical Green Smoothie and the Mint Chocolate Chip Smoothie here:...
by cheri | May 5, 2022 | Coaching Notes, Mindset, Video, youtube
Coach Nancy is coming to you from her porch making a correlation between her “happy place” and a common struggle with thoughts about eating. Do you relate with this? The mindset AND nutritarian eating coaching that Coach Nancy offers CAN set you free from...
by cheri | Apr 28, 2022 | Breakfasts, Dinner, Drinks, Eat to Live, Food Diary & Weight Loss, G-BOMBS, How to Eat Properly, Matcha Green Tea, Recipe, recipes, Smoothies, Soups/Salads, Video, youtube
I ended up teaching so much in this one, I turned it into a little weight-loss class!!! 😄 How to lose weight or just eat Nutritarian, so many tips and tricks in this one, hope you love it! It’s ALSO a What I Eat in a Day video! Get the awesome recipes and lose...
by cheri | Apr 19, 2022 | Coaching Notes, Eat to Live, Mindset, Video, youtube
Find out what to do when you just want to quit!! And join us in the Eat to Live Family now! http://www.nourishyourlifestyle.com/family Hello there! Cheri here from Nourish Your Lifestyle. I’ve got a fun video for you today. One of these mindset ones. You guys...
by cheri | Apr 7, 2022 | Eat to Live, Holidays, Kids Stuff, Video, youtube
How about some HEALTHY choices to celebrate Easter and Spring? These work great tucked in Easter Eggs! ► http://info.nourishyourlifestyle.com/webinar ► Free 9 Day Challenge: https://nourishyourlifestyle.com/ ► Free 5-day eat to live challenge:...