by cheri | Jul 2, 2015 | Dairy-Free, Drinks, Fast Recipes, Favorites, Gluten Free, Nutritarian, Recipe, Smoothies, Sweets, Vegan, Vegetables/Fruits, Vegetarian
Ok so this just happened. I love the feeling you get when you have been creating recipes with certain guidelines for long enough that you just come up with genius sometimes, totally out of the blue. That’s the magic happening with me and Nutritarian recipes, now...
by cheri | Jun 27, 2015 | Kitchen Hacks, Video
Two years ago, when my father was dying of cancer, my Aunt Jo drove down from Michigan all the way to Florida to see him just before he passed away. It was a really cool visit because I hadn’t seen her in years and we’d never been able to spend much time...
by cheri | Jun 23, 2015 | Dairy-Free, Dinner, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian
My favorite thing to do every week that makes me feel good and keeps me on a Nutritarian eating plan is to make a big huge fresh salad. I use my Weight Loss Salad recipe every time because it’s just a basic formula for making a salad, but then I use whatever...
by cheri | Jun 17, 2015 | Dairy-Free, Favorites, Gluten Free, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian, Video
This post has been rolling around in my head for a long time now. I’ve been on the Nutritarian journey for very close to 2 years now (Anniversary: June 28th!) and I’ve been making this salad weekly for much of the time. So I’ve had a little practice....
by cheri | Jun 14, 2015 | Dairy-Free, Dinner, Gluten Free, Gluten Free Adaptable, Healthy Recipes, Nutritarian, Recipe, Soups/Salads, Vegan, Vegetables/Fruits, Vegetarian
I was inspired to finally post this after a conversation with my cousin Jill this afternoon, who is embarking on her own 42-day Nutritarian Challenge TODAY! BEST OF LUCK to you cuz! <3 So, after wanting to do this forever, here is my first post to describe how I do...
by cheri | Jun 9, 2015 | Food Diary & Weight Loss, Personal
Today was one of those days. Ya know, when you’re on a new lifestyle plan like I am and it’s hard to get through. The end of the day was simple, but the beginning was a challenge. See, it all started yesterday when I was out and about and didn’t have...
by cheri | Jun 8, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Nutritarian, Personal, Recipe, Vegan, Vegetarian
So member that time 3 days ago when I said Food Should Not Be Exalted? Well, I meant as long as it’s not from Beauty of Sprouts restaurant here in Sarasota. WOW! Haha. Jk. Well, kinda. See, the point of that is we shouldn’t be obsessing over food. For...