by cheri | May 16, 2024 | Coaching Notes, Health Tips, Healthy Recipes, Nutritarian, recipes, Video, Vlog, youtube
Hiiii friends, and happy Thursday! That means another YouTube video just went LIVE!!! This week, it’s a quick lesson on how to meal plan SUPER easily. We chatted about this on the live video the other day, and I made another video to explain even more. All...
![[new video] 🏡 Cheri’s New Kitchen Tour! Nutritarian / Healthy Eating / Eat to Live](https://nourishyourlifestyle.com/wp-content/uploads/2023/03/Cheris-New-Kitchen-Tour-Nutritarian-_-Healthy-Eating-_-Eat-to-Live-1080x675.png)
by cheri | Mar 9, 2023 | Coaching Notes, Eat to Live, Food Diary & Weight Loss, Housekeeping, Instagram, Kitchen Hacks, Nutritarian, Personal, Video, Vlog, youtube
Come on a tour with me, impromptu style! I was feeling super inspired to show you all my new kitchen because I have taken a lot of care and planning in the layout of where I’m putting everything, as well as trying to declutter as much as possible. Also,...
by cheri | Oct 6, 2022 | Coaching Notes, Eat to Live, Habits, Mindset, Nutritarian, Video, youtube
✨Join the Eat to Live Family (waitlist)! https://nourishyourlifestyle.com/family/ What do you do when you are feeling an uncomfortable feeling? Do you find yourself in the pantry scrounging for comfort in a bag of chips (potato or chocolate have been my go-tos!)? What...
by cheri | Jun 30, 2022 | Coaching Notes, Habits, Mindset, Video, youtube
OVERWHELM is such a common feeling these days. Do you have that feeling most days? Like most of my clients, are the thoughts and feelings of “I have too much to do- when do I get time to focus on losing weight?” bringing on stress? Are you ready to be done...
by cheri | Jun 4, 2022 | Breakfasts, Coaching Notes, Dinner, Eat to Live, G-BOMBS, Greens, Healthy Recipes, Mushrooms, Nutritarian, Onions, Recipe, recipes, Smoothies, Video, youtube
WIEIAD To Lose Weight Today we have a 3 New Recipes that will become new favorites of yours!! A Smoothie Bowl for Breakfast makes for a refreshing start to your day! I find eating a Smoothie this is a way to slow me down so that I can really taste and enjoy the...
by cheri | May 19, 2022 | Coaching Notes, Video, youtube
Why do you need a Life Coach when you just want to lose weight- or eat healthy? Certified Life Coach (The Life Coach School) Nancy shares why a Life Coach can make all the difference THIS time when you have health goals. It gets to be different now! When a Life Coach...
