by cheri | Apr 29, 2016 | Food Diary & Weight Loss, Health Tips, Personal, Video
Eeeee!!! Here I am. On Day 10 of my 42-Day Eat Good Challenge 2016. And so far, so good! I’m really surprised at how much easier this one is than last year actually, but I credit it to the following tips I’ve come up with over the past 3 times I’ve...
by cheri | Apr 20, 2016 | Food Diary & Weight Loss, Health Tips, Recipe, Video
Alright here it is. It’s that time of year again. The time of year where I get so fed up with myself and my crappy eating that I have to do a bold challenge to get myself back on track. Last year, I started the challenge towards the end of May. This year...
by cheri | Jun 9, 2015 | Food Diary & Weight Loss, Personal
Today was one of those days. Ya know, when you’re on a new lifestyle plan like I am and it’s hard to get through. The end of the day was simple, but the beginning was a challenge. See, it all started yesterday when I was out and about and didn’t have...
![Day 20 [42-Day Nutritarian Challenge]](https://nourishyourlifestyle.com/wp-content/uploads/2015/06/Screen-Shot-2015-06-08-at-11.08.40-AM.png)
by cheri | Jun 8, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Nutritarian, Personal, Recipe, Vegan, Vegetarian
So member that time 3 days ago when I said Food Should Not Be Exalted? Well, I meant as long as it’s not from Beauty of Sprouts restaurant here in Sarasota. WOW! Haha. Jk. Well, kinda. See, the point of that is we shouldn’t be obsessing over food. For...
![The View from Day 16 [42-Day Nutritarian Challenge]](https://nourishyourlifestyle.com/wp-content/uploads/2015/06/Screen-Shot-2015-06-04-at-11.45.37-AM.png)
by cheri | Jun 3, 2015 | Food Diary & Weight Loss, Personal
It’s so cool to see that over 2 full weeks has gone by. It really does feel like an accomplishment. And something that I want to maintain for real, after I’m “finished”. Well, finished w/ the challenge at least. I read a new book yesterday that...
by cheri | Jun 1, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Personal, Vegan, Vegetarian
Monday and things are looking a lot better than Saturday. Mostly because I came up with a whole new slew of recipes for the week, so it’s keeping my interest so far. Granted it’s only been a day, but I get my kicks where I can now that I’m not eating...
