by cheri | May 30, 2015 | Food Diary & Weight Loss, Personal
Some days are admittedly much harder than others. But I know what the difficulty is today. I know exactly why I’m craving so much, like a friggin’ crazy person. A few things. I went rollerblading today, which is something I decided to cut back on during...
![Days 4-7 [42-Day Nutritarian Challenge]](https://nourishyourlifestyle.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-26-at-9.14.43-PM.png)
by cheri | May 26, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Personal, Vegan, Vegetarian
Sometimes you just feel like you’re on it. Ya know? When the stars align and everything seems to just come together and you have the motivation and self-control you could never conjure before. Like, where does it come from? I’m just on it. I’m on Day...
![Day 2 and 3 [42-Day Nutritarian Challenge]](https://nourishyourlifestyle.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-22-at-9.24.09-PM.png)
by cheri | May 22, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Healthy Recipes, Personal, Recipe, Vegan, Vegetarian
I’ll keep this brief because yesterday and today were much like the first day, food-wise. Recipes for my 42 Day Nutritarian Challenge here. Day 2: Morning Fire Apple Cinnamon Oatmeal Sunshine Salad Fresh pineapple chunks Day 3: Morning Fire Apple Cinnamon...
![Day 1 DOWN! [42-Day Nutritarian Challenge]](https://nourishyourlifestyle.com/wp-content/uploads/2015/05/Screen-Shot-2015-05-21-at-10.20.36-AM.png)
by cheri | May 21, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Healthy Recipes, Personal, Recipe, Smoothies, Soups/Salads, Vegan, Vegetarian
I had my first successful Nutritarian Day. 100% successful. That feels FANTASTIC. Especially after having like 14 100% unsuccessful days in a row (actually very unlike me)…I’m back on track! I drink 30 ounces of water 5 times per day, every day. I try to...
by cheri | May 20, 2015 | Dairy-Free, Food Diary & Weight Loss, Gluten Free, Personal, Recipe, Vegan, Vegetarian
In my last post where I talked about my crazy 2-week binge eating episode, I resolved to go on a 42 Day Nutritarian Challenge. That’s 6 weeks for all you mathematicians out there. So the basis of Nutritarianism is pretty simple. You crowd out all the foods that...
by cheri | May 20, 2015 | Food Diary & Weight Loss, Personal
So I was on a 2-week bender full of Oreos and pasta. Old school eating habits…like WAY old school. Having been pescetarian for almost 2 years now, dairy and pasta and anything but shrimp being the very rarest of foods I would eat, I was surprised when I...
