by cheri | Mar 23, 2023 | Eat to Live, Food Diary & Weight Loss, Habits, Health Tips, Mindset, Nutritarian, Video, Vlog
Alright, I had a flash of inspiration the other day and just really wanted to post this video to show you some real-life stuff I do to stay on track with my healthy eating and weight loss. Some thought work I do in the bathroom of all places. :D I’ve been...
by cheri | Mar 9, 2023 | Coaching Notes, Eat to Live, Food Diary & Weight Loss, Housekeeping, Instagram, Kitchen Hacks, Nutritarian, Personal, Video, Vlog, youtube
Come on a tour with me, impromptu style! I was feeling super inspired to show you all my new kitchen because I have taken a lot of care and planning in the layout of where I’m putting everything, as well as trying to declutter as much as possible. Also,...
by cheri | Feb 23, 2023 | Eat to Live, Habits, Mindset, Nutritarian, Personal, Video, youtube
Where have I BEEEEENNNN these last couple years???!?! Hahaha. I’m back, my friends, in full effect. :) Looking forward to continuing this journey with you, now that I’ve gotten a lot of the big stuff out of the way…(e.g. moving to EL PASO!!) 😊 Talk...
by cheri | Jan 19, 2023 | Eat to Live, Habits, Mindset, Nutritarian, Resources, Video, youtube
Just how long does it take to see some weight release when I start the Eat to Live? It can seem like it takes a long time (what’s a “long time” anyway?) But, what’s actually possible? Coach Nancy dives right into this topic in this short video...
by cheri | Jan 11, 2023 | Eat to Live, Habits, Mindset, Nutritarian, Resources, Video, youtube
I’m guessing you don’t know the REAL truth about weight-loss and healthy eating consistency…well I’m going to break the 4 things you need to know down in this video…AND I want you to join the Eat to Live Family! 🎉We’re open now, but...
by cheri | Jan 5, 2023 | Eat to Live, Fast Recipes, G-BOMBS, Nutritarian, recipes, Smoothies, Soups/Salads, Vegetables/Fruits, Video, youtube
Using simple ingredients that are on hand is KEY to eating to live! In this video Coach Nancy puts together: 🍎 Cheri’s Warm Apple Smoothie. This big, tummy-warming smoothie is delicious, light and warming AND your cells will dance when you drink it! 🥗 Lunch is a...